HEALTH & SAFETY

HEALTH & SAFETY Bingo Card
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This bingo card has a free space and 24 words: Drink water to keep skin hydrated, Is your washer fluid topped up, Do you have a head light, Are you wearing your safety vest, Do you have your cleats, Help someone in need, Start with a healthy breakfast, Take time for lunch, Dress in layers to stay warm, Walk at a steady pace, Stretching helps circulation and healing, Focus on the positive, Take time to plan ahead, Practice gratitude, Create a relaxing bedtime ritual, Reduce caffeine and alcohol, Ask for help, Stress is impacted by our thinking, Don't seek happiness... seek wellness, Watch your thoughts...they become your words, Watch your words...they become actions, Watch your actions...they become habits, Watch your habits...they become character and Watch your character...it becomes your destiny.

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