I sleep atleast 8hours pernightI watchless thenan hour oftv per dayI wearsunscreenI drink atleast 6-8glasses ofwater perdayI see mydoctor forwell visitsI take thestairsinstead ofthe elevatorIexerciseeverydayI have aplan toreducestressI am up todate on allof myvaccinesI askquestionsI eatbreakfastevery dayI do not usemycellphonewhen I driveI avoidenergydrinksI havesomeone Ican talk toat homeI am notexposed tocigarettesmokeI parkfurther awayso that Iwalk moreI keepajournalI don'teat fastfoodI listen tomy IPOD forless than 60min/dayI do notadd salt tomy foodI avoidjunkfoodI do notskipmealsI don'tdrinksodaI alwayswear myseatbeltI sleep atleast 8hours pernightI watchless thenan hour oftv per dayI wearsunscreenI drink atleast 6-8glasses ofwater perdayI see mydoctor forwell visitsI take thestairsinstead ofthe elevatorIexerciseeverydayI have aplan toreducestressI am up todate on allof myvaccinesI askquestionsI eatbreakfastevery dayI do not usemycellphonewhen I driveI avoidenergydrinksI havesomeone Ican talk toat homeI am notexposed tocigarettesmokeI parkfurther awayso that Iwalk moreI keepajournalI don'teat fastfoodI listen tomy IPOD forless than 60min/dayI do notadd salt tomy foodI avoidjunkfoodI do notskipmealsI don'tdrinksodaI alwayswear myseatbelt

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I sleep at least 8 hours per night
  2. I watch less then an hour of tv per day
  3. I wear sunscreen
  4. I drink at least 6-8 glasses of water per day
  5. I see my doctor for well visits
  6. I take the stairs instead of the elevator
  7. I exercise everyday
  8. I have a plan to reduce stress
  9. I am up to date on all of my vaccines
  10. I ask questions
  11. I eat breakfast every day
  12. I do not use my cellphone when I drive
  13. I avoid energy drinks
  14. I have someone I can talk to at home
  15. I am not exposed to cigarette smoke
  16. I park further away so that I walk more
  17. I keep a journal
  18. I don't eat fast food
  19. I listen to my IPOD for less than 60 min/day
  20. I do not add salt to my food
  21. I avoid junk food
  22. I do not skip meals
  23. I don't drink soda
  24. I always wear my seatbelt