(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 3 servings of vegetables in a day
Walk 10 minutes during your lunch break
Perform a random act of kindness
Avoid eating anything 2 hours before going to bed
Eat 3 servings of fruit in a day
Do 20 pushups
Drink a glass of water before lunch and before supper
Have your blood pressure checked
Enjoy some time to yourself
Instead of having a snack, go for a 10 minute walk
