(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a cup of green tea
Have your blood pressure checked
Do 20 jumping jacks
Do a 30 second plank
Enjoy some time to yourself
Perform a random act of kindness
Walk 10 minutes during your lunch break
Eat 3 servings of fruit in a day
Avoid eating anything 2 hours before going to bed
Do 20 pushups
Limit your salt intake for a day
Go out to lunch/dinner with a friend
Instead of having a snack, go for a 10 minute walk
Do 20 ab crunches
Floss your teeth
Do a puzzle
Drink a glass of water before lunch and before supper
