(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a daily vitamin
Have your blood pressure checked
Do 20 ab crunches
Do 20 pushups
Perform a random act of kindness
Do 20 jumping jacks
Avoid processed food for a day
Have a cup of green tea
Forgive someone who hurt you
Organize your closet
Floss your teeth
Drink a glass of water before lunch and before supper
Eat 3 servings of vegetables in a day
Enjoy some time to yourself
Walk 10 minutes during your lunch break
Do a puzzle
Reduce your food portions for lunch and supper
Avoid eating anything 2 hours before going to bed
Go out to lunch/dinner with a friend
Instead of having a snack, go for a 10 minute walk
