I modified amove inclass so Icould keepgood formNO SODAfor awholeweekSmiledin classCommit toAnita's"TweenChallenge"Dec 26-30Broughta friendto classI told afriend aboutour GCFclassesI focused oneatinghealthy freshfood todayI cookeda healthymealI did 3 morereps when Ithought Icouldn't do 1moreI did aworkout athome tooI packedmyself ahealthylunchI pushedmyself atclasstodayI high-fived aneighborI felt greatafterclass!No sugaryfoods fora wholedayI filled outmy punchcard, andsigned inI took a 30minutewalktodayI took 10deepbreaths ina rowI brought ahealthy sidedish/treat toa holidaypartyI took awalk with afriend/co-workerI got a matout for afellowclassmateI came to atleast TWOGCF classesin a weekI brokea sweatin class!I drank atleast 1/2 mybody weightin oz of watertodayI modified amove inclass so Icould keepgood formNO SODAfor awholeweekSmiledin classCommit toAnita's"TweenChallenge"Dec 26-30Broughta friendto classI told afriend aboutour GCFclassesI focused oneatinghealthy freshfood todayI cookeda healthymealI did 3 morereps when Ithought Icouldn't do 1moreI did aworkout athome tooI packedmyself ahealthylunchI pushedmyself atclasstodayI high-fived aneighborI felt greatafterclass!No sugaryfoods fora wholedayI filled outmy punchcard, andsigned inI took a 30minutewalktodayI took 10deepbreaths ina rowI brought ahealthy sidedish/treat toa holidaypartyI took awalk with afriend/co-workerI got a matout for afellowclassmateI came to atleast TWOGCF classesin a weekI brokea sweatin class!I drank atleast 1/2 mybody weightin oz of watertoday

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I modified a move in class so I could keep good form
  2. NO SODA for a whole week
  3. Smiled in class
  4. Commit to Anita's "Tween Challenge" Dec 26-30
  5. Brought a friend to class
  6. I told a friend about our GCF classes
  7. I focused on eating healthy fresh food today
  8. I cooked a healthy meal
  9. I did 3 more reps when I thought I couldn't do 1 more
  10. I did a workout at home too
  11. I packed myself a healthy lunch
  12. I pushed myself at class today
  13. I high-fived a neighbor
  14. I felt great after class!
  15. No sugary foods for a whole day
  16. I filled out my punch card, and signed in
  17. I took a 30 minute walk today
  18. I took 10 deep breaths in a row
  19. I brought a healthy side dish/treat to a holiday party
  20. I took a walk with a friend/co-worker
  21. I got a mat out for a fellow classmate
  22. I came to at least TWO GCF classes in a week
  23. I broke a sweat in class!
  24. I drank at least 1/2 my body weight in oz of water today