(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I took 10 deep breaths in a row
I filled out my punch card, and signed in
I pushed myself at class today
Smiled in class
I drank at least 1/2 my body weight in oz of water today
I took a walk with a friend/co-worker
I high-fived a neighbor
I did a workout at home too
I got a mat out for a fellow classmate
I did 3 more reps when I thought I couldn't do 1 more
NO SODA for a whole week
Commit to Anita's "Tween Challenge" Dec 26-30
I felt great after class!
I packed myself a healthy lunch
I told a friend about our GCF classes
Brought a friend to class
I brought a healthy side dish/treat to a holiday party
I cooked a healthy meal
No sugary foods for a whole day
I broke a sweat in class!
I modified a move in class so I could keep good form
