(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I modified a move in class so I could keep good form
NO SODA for a whole week
Smiled in class
Commit to Anita's "Tween Challenge" Dec 26-30
Brought a friend to class
I told a friend about our GCF classes
I focused on eating healthy fresh food today
I cooked a healthy meal
I did 3 more reps when I thought I couldn't do 1 more
I did a workout at home too
I packed myself a healthy lunch
I pushed myself at class today
I high-fived a neighbor
I felt great after class!
No sugary foods for a whole day
I filled out my punch card, and signed in
I took a 30 minute walk today
I took 10 deep breaths in a row
I brought a healthy side dish/treat to a holiday party
I took a walk with a friend/co-worker
I got a mat out for a fellow classmate
I came to at least TWO GCF classes in a week
I broke a sweat in class!
I drank at least 1/2 my body weight in oz of water today