(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I broke a sweat in class!
I pushed myself at class today
I took a 30 minute walk today
I modified a move in class so I could keep good form
I got a mat out for a fellow classmate
NO SODA for a whole week
I did 3 more reps when I thought I couldn't do 1 more
I took a walk with a friend/co-worker
Smiled in class
I focused on eating healthy fresh food today
Brought a friend to class
I packed myself a healthy lunch
I cooked a healthy meal
I filled out my punch card, and signed in
I did a workout at home too
I told a friend about our GCF classes
Commit to Anita's "Tween Challenge" Dec 26-30
I drank at least 1/2 my body weight in oz of water today
I felt great after class!
I came to at least TWO GCF classes in a week
I high-fived a neighbor
I brought a healthy side dish/treat to a holiday party