I came to atleast TWOGCF classesin a weekBroughta friendto classI filled outmy punchcard, andsigned inI modified amove inclass so Icould keepgood formI brokea sweatin class!I focused oneatinghealthy freshfood todayI did 3 morereps when Ithought Icouldn't do 1moreSmiledin classI took a 30minutewalktodayI high-fived aneighborI told afriend aboutour GCFclassesI packedmyself ahealthylunchNO SODAfor awholeweekI got a matout for afellowclassmateI took 10deepbreaths ina rowCommit toAnita's"TweenChallenge"Dec 26-30I cookeda healthymealNo sugaryfoods fora wholedayI felt greatafterclass!I pushedmyself atclasstodayI drank atleast 1/2 mybody weightin oz of watertodayI did aworkout athome tooI took awalk with afriend/co-workerI brought ahealthy sidedish/treat toa holidaypartyI came to atleast TWOGCF classesin a weekBroughta friendto classI filled outmy punchcard, andsigned inI modified amove inclass so Icould keepgood formI brokea sweatin class!I focused oneatinghealthy freshfood todayI did 3 morereps when Ithought Icouldn't do 1moreSmiledin classI took a 30minutewalktodayI high-fived aneighborI told afriend aboutour GCFclassesI packedmyself ahealthylunchNO SODAfor awholeweekI got a matout for afellowclassmateI took 10deepbreaths ina rowCommit toAnita's"TweenChallenge"Dec 26-30I cookeda healthymealNo sugaryfoods fora wholedayI felt greatafterclass!I pushedmyself atclasstodayI drank atleast 1/2 mybody weightin oz of watertodayI did aworkout athome tooI took awalk with afriend/co-workerI brought ahealthy sidedish/treat toa holidayparty

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I came to at least TWO GCF classes in a week
  2. Brought a friend to class
  3. I filled out my punch card, and signed in
  4. I modified a move in class so I could keep good form
  5. I broke a sweat in class!
  6. I focused on eating healthy fresh food today
  7. I did 3 more reps when I thought I couldn't do 1 more
  8. Smiled in class
  9. I took a 30 minute walk today
  10. I high-fived a neighbor
  11. I told a friend about our GCF classes
  12. I packed myself a healthy lunch
  13. NO SODA for a whole week
  14. I got a mat out for a fellow classmate
  15. I took 10 deep breaths in a row
  16. Commit to Anita's "Tween Challenge" Dec 26-30
  17. I cooked a healthy meal
  18. No sugary foods for a whole day
  19. I felt great after class!
  20. I pushed myself at class today
  21. I drank at least 1/2 my body weight in oz of water today
  22. I did a workout at home too
  23. I took a walk with a friend/co-worker
  24. I brought a healthy side dish/treat to a holiday party