(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I came to at least TWO GCF classes in a week
Brought a friend to class
I filled out my punch card, and signed in
I modified a move in class so I could keep good form
I broke a sweat in class!
I focused on eating healthy fresh food today
I did 3 more reps when I thought I couldn't do 1 more
Smiled in class
I took a 30 minute walk today
I high-fived a neighbor
I told a friend about our GCF classes
I packed myself a healthy lunch
NO SODA for a whole week
I got a mat out for a fellow classmate
I took 10 deep breaths in a row
Commit to Anita's "Tween Challenge" Dec 26-30
I cooked a healthy meal
No sugary foods for a whole day
I felt great after class!
I pushed myself at class today
I drank at least 1/2 my body weight in oz of water today
I did a workout at home too
I took a walk with a friend/co-worker
I brought a healthy side dish/treat to a holiday party