(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I told a friend about our GCF classes
I took 10 deep breaths in a row
Brought a friend to class
I cooked a healthy meal
I felt great after class!
I got a mat out for a fellow classmate
I came to at least TWO GCF classes in a week
I took a 30 minute walk today
I pushed myself at class today
I took a walk with a friend/co-worker
I packed myself a healthy lunch
I did 3 more reps when I thought I couldn't do 1 more
I modified a move in class so I could keep good form
I drank at least 1/2 my body weight in oz of water today
Commit to Anita's "Tween Challenge" Dec 26-30
No sugary foods for a whole day
I filled out my punch card, and signed in
NO SODA for a whole week
I broke a sweat in class!
Smiled in class
I did a workout at home too
I high-fived a neighbor
I brought a healthy side dish/treat to a holiday party
