(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Commit to Anita's "Tween Challenge" Dec 26-30
I modified a move in class so I could keep good form
I came to at least TWO GCF classes in a week
I felt great after class!
NO SODA for a whole week
I took 10 deep breaths in a row
I pushed myself at class today
I broke a sweat in class!
Brought a friend to class
Smiled in class
I did 3 more reps when I thought I couldn't do 1 more
I packed myself a healthy lunch
I filled out my punch card, and signed in
I took a walk with a friend/co-worker
I drank at least 1/2 my body weight in oz of water today
I told a friend about our GCF classes
I focused on eating healthy fresh food today
I took a 30 minute walk today
I high-fived a neighbor
I got a mat out for a fellow classmate
I did a workout at home too
No sugary foods for a whole day
I cooked a healthy meal
I brought a healthy side dish/treat to a holiday party