(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do jumping jacks for 30 seconds
Do 25 ab crunches
Say 3 positive affirmations to yourself 3 times per day
Avoid eating anything 2 hours before going to bed
Avoid all added sugar for a day
Eat 3 servings of fruit in a day
Spend 10 minutes sitting in quiet before starting your day
