No cell phone while driving today Eat Breakfast Eat 3 servings of veggies Make a new goal today. Relax, do something you enjoy for 30 min. Choose a healthy snack today Get 15 min. of stretching Write a thank you note to someone Eat a meal with no electronic distractions No soda for the day Eat only whole grains Spend time with a friend loved one Eat a piece of fruit Drink 64 oz. of water 5 min. of deep breathing/ meditation Try a new recipe Read 20 minutes for enjoyment Spend 10 minutes outside Keep a positive attitude all day! Laugh with someone today. Get a minimum of 7 hours of sleep. Get 30 min. of physical activity "Unplug" by 9 p.m. Spend 15 min. relaxing or "me time" No cell phone while driving today Eat Breakfast Eat 3 servings of veggies Make a new goal today. Relax, do something you enjoy for 30 min. Choose a healthy snack today Get 15 min. of stretching Write a thank you note to someone Eat a meal with no electronic distractions No soda for the day Eat only whole grains Spend time with a friend loved one Eat a piece of fruit Drink 64 oz. of water 5 min. of deep breathing/ meditation Try a new recipe Read 20 minutes for enjoyment Spend 10 minutes outside Keep a positive attitude all day! Laugh with someone today. Get a minimum of 7 hours of sleep. Get 30 min. of physical activity "Unplug" by 9 p.m. Spend 15 min. relaxing or "me time"
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No cell phone while driving today
Eat Breakfast
Eat 3 servings of veggies
Make a new goal today.
Relax, do something you enjoy for 30 min.
Choose a healthy snack today
Get 15 min. of stretching
Write a thank you note to someone
Eat a meal with no electronic distractions
No soda for the day
Eat only whole grains
Spend time with a friend loved one
Eat a piece of fruit
Drink 64 oz. of water
5 min. of deep breathing/ meditation
Try a new recipe
Read 20 minutes for enjoyment
Spend 10 minutes outside
Keep a positive attitude all day!
Laugh with someone today.
Get a minimum of 7 hours of sleep.
Get 30 min. of physical activity
"Unplug" by 9 p.m.
Spend 15 min. relaxing or "me time"