(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit your salt intake
Wrap all the gifts you have purchased
Take baked goods to a neighbor or service worker
Have your teeth cleaned
Eat 3 servings of vegetables in a day
Give an anonymous gift to someone
Sleep at least 8 hours at night
Pay for the order for the person behind you in a drive-through
Make a donation to charity or someone in need
Do 50 jumping jacks
Eat 3 servings of fruit in a day
Do a 45 second plank
Buy a gift for someone you usually don’t buy for
Go to the doctor for a check-up
Bring a healthy snack to share with your co-workers
Play a game with your family
Enjoy a kid-free night out
Do 40 ab crunches
Let someone know you appreciate them
Perform a random act of kindness
Visit an elderly person in assisted living or nursing home
