(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an anonymous gift to someone
Perform a random act of kindness
Spend 20 minutes reading
Bring a healthy snack to share with your co-workers
Go to the doctor for a check-up
Wrap all the gifts you have purchased
Play a game with your family
Limit your salt intake
Enjoy a kid-free night out
Let someone know you appreciate them
Take baked goods to a neighbor or service worker
Do 40 ab crunches
Do a 45 second plank
Visit an elderly person in assisted living or nursing home
Eat 3 servings of fruit in a day
Eat 3 servings of vegetables in a day
Sleep at least 8 hours at night
Make a donation to charity or someone in need
Do 25 push-ups
Do 50 jumping jacks
Pay for the order for the person behind you in a drive-through
