Brought ahealthysnack toschool todayDiscussedmaking healthychoices with afriend or familymemberDid somethingkind forsomeone elseyesterdayAte awholegraintodayUsedmindfulness toget through adifficult situationthi s weekSlept atleast 9hours lastnightShared theirgratitude letterwith theperson theywrote toShowedgratitude tosomeonethis weekPaused tonotice theirbreathtodayAte twofruitstodayTurned offtechnology atleast 30 minsbefore bedUsed astrategy tomanagestress thisweekTook a steptowardachieving theirSMART goalthis weekMade amindfuleatingchoice todayCandescribe theparts of ahealthy plateAte one ormorevegetablestodayPracticedheartfulnessfor someoneelse thisweekPracticedheartfulnessfor someoneelse thisweekExercised orplayed sportsat least 3 timesthis week (notin PE)Noticed theiremotions atleast oncethis weekPracticedhaving amindfulconversationTurned offtechnology atleast 1 hourbefore bedPaused tonotice theiremotionsthis weekPracticedmindfulnessat homethis weekBrought ahealthysnack toschool todayDiscussedmaking healthychoices with afriend or familymemberDid somethingkind forsomeone elseyesterdayAte awholegraintodayUsedmindfulness toget through adifficult situationthi s weekSlept atleast 9hours lastnightShared theirgratitude letterwith theperson theywrote toShowedgratitude tosomeonethis weekPaused tonotice theirbreathtodayAte twofruitstodayTurned offtechnology atleast 30 minsbefore bedUsed astrategy tomanagestress thisweekTook a steptowardachieving theirSMART goalthis weekMade amindfuleatingchoice todayCandescribe theparts of ahealthy plateAte one ormorevegetablestodayPracticedheartfulnessfor someoneelse thisweekPracticedheartfulnessfor someoneelse thisweekExercised orplayed sportsat least 3 timesthis week (notin PE)Noticed theiremotions atleast oncethis weekPracticedhaving amindfulconversationTurned offtechnology atleast 1 hourbefore bedPaused tonotice theiremotionsthis weekPracticedmindfulnessat homethis week

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brought a healthy snack to school today
  2. Discussed making healthy choices with a friend or family member
  3. Did something kind for someone else yesterday
  4. Ate a whole grain today
  5. Used mindfulness to get through a difficult situation thi s week
  6. Slept at least 9 hours last night
  7. Shared their gratitude letter with the person they wrote to
  8. Showed gratitude to someone this week
  9. Paused to notice their breath today
  10. Ate two fruits today
  11. Turned off technology at least 30 mins before bed
  12. Used a strategy to manage stress this week
  13. Took a step toward achieving their SMART goal this week
  14. Made a mindful eating choice today
  15. Can describe the parts of a healthy plate
  16. Ate one or more vegetables today
  17. Practiced heartfulness for someone else this week
  18. Practiced heartfulness for someone else this week
  19. Exercised or played sports at least 3 times this week (not in PE)
  20. Noticed their emotions at least once this week
  21. Practiced having a mindful conversation
  22. Turned off technology at least 1 hour before bed
  23. Paused to notice their emotions this week
  24. Practiced mindfulness at home this week