Givesomeonea hugList 5positivesaboutyourselfPrayDrawColorListentomusicPlaywith apetSmileCleanthehouseJournalMake alist ofchoicesAsk forhelpDeepbreathingGardeningExerciseTake awalkGoshoppingNapReada bookUseprogressivemusclerelaxationCookBakeMeditateTake a hotshower orbathCall afriendStretchingGivesomeonea hugList 5positivesaboutyourselfPrayDrawColorListentomusicPlaywith apetSmileCleanthehouseJournalMake alist ofchoicesAsk forhelpDeepbreathingGardeningExerciseTake awalkGoshoppingNapReada bookUseprogressivemusclerelaxationCookBakeMeditateTake a hotshower orbathCall afriendStretching

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a hug
  2. List 5 positives about yourself
  3. Pray
  4. Draw Color
  5. Listen to music
  6. Play with a pet
  7. Smile
  8. Clean the house
  9. Journal
  10. Make a list of choices
  11. Ask for help
  12. Deep breathing
  13. Gardening
  14. Exercise
  15. Take a walk
  16. Go shopping
  17. Nap
  18. Read a book
  19. Use progressive muscle relaxation
  20. Cook Bake
  21. Meditate
  22. Take a hot shower or bath
  23. Call a friend
  24. Stretching