This bingo card has a free space and 24 words: Take a walk, Deep breathing, Nap, Cook Bake, Clean the house, Exercise, Journal, Draw Color, Take a hot shower or bath, Read a book, Pray, Call a friend, Play with a pet, Listen to music, Go shopping, Gardening, Stretching, List 5 positives about yourself, Smile, Make a list of choices, Meditate, Use progressive muscle relaxation, Give someone a hug and Ask for help.
Coping Skills Bingo | Self-Care | Stress Coping Mechanisms | Self Care | Self Care
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
