ate anourishingbreakfastdid10,000steps7 hrs +sleephad amovieday. allday!30 minwalkeat 5servesveg5 minsmeditationtoday i amgratefulfor...triedsomethingnewwalked yourdog.or somebodyelses.let the kidspick todaysoutfit &wore itselfcareactivitytried anewexercise15 minat homeworkouttreatfreedayselfcareactivity5 minsof quietdrank2Lwaterexercisedwith thefamilyi didsomethingfrom aplace of joymade anewhealthyraw treat30 minwalkdrank2Lwaterdid whatthe kidswanted todo- all dayate anourishingbreakfastdid10,000steps7 hrs +sleephad amovieday. allday!30 minwalkeat 5servesveg5 minsmeditationtoday i amgratefulfor...triedsomethingnewwalked yourdog.or somebodyelses.let the kidspick todaysoutfit &wore itselfcareactivitytried anewexercise15 minat homeworkouttreatfreedayselfcareactivity5 minsof quietdrank2Lwaterexercisedwith thefamilyi didsomethingfrom aplace of joymade anewhealthyraw treat30 minwalkdrank2Lwaterdid whatthe kidswanted todo- all day

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate a nourishing breakfast
  2. did 10,000 steps
  3. 7 hrs + sleep
  4. had a movie day. all day!
  5. 30 min walk
  6. eat 5 serves veg
  7. 5 mins meditation
  8. today i am grateful for...
  9. tried something new
  10. walked your dog. or somebody elses.
  11. let the kids pick todays outfit & wore it
  12. self care activity
  13. tried a new exercise
  14. 15 min at home workout
  15. treat free day
  16. self care activity
  17. 5 mins of quiet
  18. drank 2L water
  19. exercised with the family
  20. i did something from a place of joy
  21. made a new healthy raw treat
  22. 30 min walk
  23. drank 2L water
  24. did what the kids wanted to do- all day