exercisedwith thefamilyate anourishingbreakfasthad amovieday. allday!let the kidspick todaysoutfit &wore itmade anewhealthyraw treatselfcareactivity30 minwalk5 minsof quieti didsomethingfrom aplace of joyselfcareactivitywalked yourdog.or somebodyelses.did10,000steps7 hrs +sleeptriedsomethingnewdrank2Lwaterdrank2Lwatertoday i amgratefulfor...treatfreedayeat 5servesvegdid whatthe kidswanted todo- all day15 minat homeworkouttried anewexercise5 minsmeditation30 minwalkexercisedwith thefamilyate anourishingbreakfasthad amovieday. allday!let the kidspick todaysoutfit &wore itmade anewhealthyraw treatselfcareactivity30 minwalk5 minsof quieti didsomethingfrom aplace of joyselfcareactivitywalked yourdog.or somebodyelses.did10,000steps7 hrs +sleeptriedsomethingnewdrank2Lwaterdrank2Lwatertoday i amgratefulfor...treatfreedayeat 5servesvegdid whatthe kidswanted todo- all day15 minat homeworkouttried anewexercise5 minsmeditation30 minwalk

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercised with the family
  2. ate a nourishing breakfast
  3. had a movie day. all day!
  4. let the kids pick todays outfit & wore it
  5. made a new healthy raw treat
  6. self care activity
  7. 30 min walk
  8. 5 mins of quiet
  9. i did something from a place of joy
  10. self care activity
  11. walked your dog. or somebody elses.
  12. did 10,000 steps
  13. 7 hrs + sleep
  14. tried something new
  15. drank 2L water
  16. drank 2L water
  17. today i am grateful for...
  18. treat free day
  19. eat 5 serves veg
  20. did what the kids wanted to do- all day
  21. 15 min at home workout
  22. tried a new exercise
  23. 5 mins meditation
  24. 30 min walk