5 minsmeditation30 minwalk5 minsof quieti didsomethingfrom aplace of joyate anourishingbreakfastselfcareactivityexercisedwith thefamilytreatfreedaymade anewhealthyraw treatdrank2Lwater15 minat homeworkouttoday i amgratefulfor...drank2Lwatertried anewexercisedid whatthe kidswanted todo- all dayselfcareactivitywalked yourdog.or somebodyelses.7 hrs +sleephad amovieday. allday!eat 5servesvegtriedsomethingnewlet the kidspick todaysoutfit &wore it30 minwalkdid10,000steps5 minsmeditation30 minwalk5 minsof quieti didsomethingfrom aplace of joyate anourishingbreakfastselfcareactivityexercisedwith thefamilytreatfreedaymade anewhealthyraw treatdrank2Lwater15 minat homeworkouttoday i amgratefulfor...drank2Lwatertried anewexercisedid whatthe kidswanted todo- all dayselfcareactivitywalked yourdog.or somebodyelses.7 hrs +sleephad amovieday. allday!eat 5servesvegtriedsomethingnewlet the kidspick todaysoutfit &wore it30 minwalkdid10,000steps

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 mins meditation
  2. 30 min walk
  3. 5 mins of quiet
  4. i did something from a place of joy
  5. ate a nourishing breakfast
  6. self care activity
  7. exercised with the family
  8. treat free day
  9. made a new healthy raw treat
  10. drank 2L water
  11. 15 min at home workout
  12. today i am grateful for...
  13. drank 2L water
  14. tried a new exercise
  15. did what the kids wanted to do- all day
  16. self care activity
  17. walked your dog. or somebody elses.
  18. 7 hrs + sleep
  19. had a movie day. all day!
  20. eat 5 serves veg
  21. tried something new
  22. let the kids pick todays outfit & wore it
  23. 30 min walk
  24. did 10,000 steps