7 hrs +sleepselfcareactivitydrank2Lwater30 minwalkexercisedwith thefamilydid whatthe kidswanted todo- all daytoday i amgratefulfor...selfcareactivitytried anewexercisemade anewhealthyraw treattreatfreeday5 minsmeditationate anourishingbreakfasteat 5servesveg15 minat homeworkoutdid10,000stepsi didsomethingfrom aplace of joy30 minwalk5 minsof quietlet the kidspick todaysoutfit &wore itdrank2Lwaterhad amovieday. allday!triedsomethingnewwalked yourdog.or somebodyelses.7 hrs +sleepselfcareactivitydrank2Lwater30 minwalkexercisedwith thefamilydid whatthe kidswanted todo- all daytoday i amgratefulfor...selfcareactivitytried anewexercisemade anewhealthyraw treattreatfreeday5 minsmeditationate anourishingbreakfasteat 5servesveg15 minat homeworkoutdid10,000stepsi didsomethingfrom aplace of joy30 minwalk5 minsof quietlet the kidspick todaysoutfit &wore itdrank2Lwaterhad amovieday. allday!triedsomethingnewwalked yourdog.or somebodyelses.

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 7 hrs + sleep
  2. self care activity
  3. drank 2L water
  4. 30 min walk
  5. exercised with the family
  6. did what the kids wanted to do- all day
  7. today i am grateful for...
  8. self care activity
  9. tried a new exercise
  10. made a new healthy raw treat
  11. treat free day
  12. 5 mins meditation
  13. ate a nourishing breakfast
  14. eat 5 serves veg
  15. 15 min at home workout
  16. did 10,000 steps
  17. i did something from a place of joy
  18. 30 min walk
  19. 5 mins of quiet
  20. let the kids pick todays outfit & wore it
  21. drank 2L water
  22. had a movie day. all day!
  23. tried something new
  24. walked your dog. or somebody elses.