tried anewexercisedrank2Lwaterlet the kidspick todaysoutfit &wore ittreatfreeday30 minwalkdid10,000steps15 minat homeworkoutate anourishingbreakfastselfcareactivityexercisedwith thefamilyhad amovieday. allday!walked yourdog.or somebodyelses.7 hrs +sleepeat 5servesvegi didsomethingfrom aplace of joy5 minsmeditationtriedsomethingnewdid whatthe kidswanted todo- all daymade anewhealthyraw treat30 minwalkselfcareactivitytoday i amgratefulfor...drank2Lwater5 minsof quiettried anewexercisedrank2Lwaterlet the kidspick todaysoutfit &wore ittreatfreeday30 minwalkdid10,000steps15 minat homeworkoutate anourishingbreakfastselfcareactivityexercisedwith thefamilyhad amovieday. allday!walked yourdog.or somebodyelses.7 hrs +sleepeat 5servesvegi didsomethingfrom aplace of joy5 minsmeditationtriedsomethingnewdid whatthe kidswanted todo- all daymade anewhealthyraw treat30 minwalkselfcareactivitytoday i amgratefulfor...drank2Lwater5 minsof quiet

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tried a new exercise
  2. drank 2L water
  3. let the kids pick todays outfit & wore it
  4. treat free day
  5. 30 min walk
  6. did 10,000 steps
  7. 15 min at home workout
  8. ate a nourishing breakfast
  9. self care activity
  10. exercised with the family
  11. had a movie day. all day!
  12. walked your dog. or somebody elses.
  13. 7 hrs + sleep
  14. eat 5 serves veg
  15. i did something from a place of joy
  16. 5 mins meditation
  17. tried something new
  18. did what the kids wanted to do- all day
  19. made a new healthy raw treat
  20. 30 min walk
  21. self care activity
  22. today i am grateful for...
  23. drank 2L water
  24. 5 mins of quiet