tried anewexercise7 hrs +sleeplet the kidspick todaysoutfit &wore it5 minsof quietdid10,000steps30 minwalktriedsomethingnewselfcareactivity30 minwalkexercisedwith thefamilyate anourishingbreakfasteat 5servesveghad amovieday. allday!selfcareactivitywalked yourdog.or somebodyelses.drank2Lwater5 minsmeditation15 minat homeworkoutdid whatthe kidswanted todo- all daymade anewhealthyraw treattoday i amgratefulfor...treatfreedayi didsomethingfrom aplace of joydrank2Lwatertried anewexercise7 hrs +sleeplet the kidspick todaysoutfit &wore it5 minsof quietdid10,000steps30 minwalktriedsomethingnewselfcareactivity30 minwalkexercisedwith thefamilyate anourishingbreakfasteat 5servesveghad amovieday. allday!selfcareactivitywalked yourdog.or somebodyelses.drank2Lwater5 minsmeditation15 minat homeworkoutdid whatthe kidswanted todo- all daymade anewhealthyraw treattoday i amgratefulfor...treatfreedayi didsomethingfrom aplace of joydrank2Lwater

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tried a new exercise
  2. 7 hrs + sleep
  3. let the kids pick todays outfit & wore it
  4. 5 mins of quiet
  5. did 10,000 steps
  6. 30 min walk
  7. tried something new
  8. self care activity
  9. 30 min walk
  10. exercised with the family
  11. ate a nourishing breakfast
  12. eat 5 serves veg
  13. had a movie day. all day!
  14. self care activity
  15. walked your dog. or somebody elses.
  16. drank 2L water
  17. 5 mins meditation
  18. 15 min at home workout
  19. did what the kids wanted to do- all day
  20. made a new healthy raw treat
  21. today i am grateful for...
  22. treat free day
  23. i did something from a place of joy
  24. drank 2L water