i didsomethingfrom aplace of joyate anourishingbreakfastdid whatthe kidswanted todo- all daydrank2Lwatertreatfreedayselfcareactivitywalked yourdog.or somebodyelses.5 minsmeditationdid10,000steps30 minwalklet the kidspick todaysoutfit &wore iteat 5servesvegtriedsomethingnewselfcareactivitytried anewexercisetoday i amgratefulfor...had amovieday. allday!exercisedwith thefamily30 minwalk7 hrs +sleepdrank2Lwatermade anewhealthyraw treat5 minsof quiet15 minat homeworkouti didsomethingfrom aplace of joyate anourishingbreakfastdid whatthe kidswanted todo- all daydrank2Lwatertreatfreedayselfcareactivitywalked yourdog.or somebodyelses.5 minsmeditationdid10,000steps30 minwalklet the kidspick todaysoutfit &wore iteat 5servesvegtriedsomethingnewselfcareactivitytried anewexercisetoday i amgratefulfor...had amovieday. allday!exercisedwith thefamily30 minwalk7 hrs +sleepdrank2Lwatermade anewhealthyraw treat5 minsof quiet15 minat homeworkout

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i did something from a place of joy
  2. ate a nourishing breakfast
  3. did what the kids wanted to do- all day
  4. drank 2L water
  5. treat free day
  6. self care activity
  7. walked your dog. or somebody elses.
  8. 5 mins meditation
  9. did 10,000 steps
  10. 30 min walk
  11. let the kids pick todays outfit & wore it
  12. eat 5 serves veg
  13. tried something new
  14. self care activity
  15. tried a new exercise
  16. today i am grateful for...
  17. had a movie day. all day!
  18. exercised with the family
  19. 30 min walk
  20. 7 hrs + sleep
  21. drank 2L water
  22. made a new healthy raw treat
  23. 5 mins of quiet
  24. 15 min at home workout