30 min walk eat 5 serves veg ate a nourishing breakfast self care activity 30 min walk let the kids pick todays outfit & wore it i did something from a place of joy today i am grateful for... had a movie day. all day! walked your dog. or somebody elses. did what the kids wanted to do- all day self care activity drank 2L water did 10,000 steps 5 mins meditation treat free day tried a new exercise tried something new 15 min at home workout drank 2L water 7 hrs + sleep exercised with the family 5 mins of quiet made a new healthy raw treat 30 min walk eat 5 serves veg ate a nourishing breakfast self care activity 30 min walk let the kids pick todays outfit & wore it i did something from a place of joy today i am grateful for... had a movie day. all day! walked your dog. or somebody elses. did what the kids wanted to do- all day self care activity drank 2L water did 10,000 steps 5 mins meditation treat free day tried a new exercise tried something new 15 min at home workout drank 2L water 7 hrs + sleep exercised with the family 5 mins of quiet made a new healthy raw treat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 min
walk
eat 5
serves veg
ate a nourishing breakfast
self care activity
30 min
walk
let the kids pick todays outfit & wore it
i did something from a place of joy
today i am grateful for...
had a movie day. all day!
walked your dog.
or somebody elses.
did what the kids wanted to do- all day
self care
activity
drank 2L
water
did 10,000 steps
5 mins meditation
treat free
day
tried a new exercise
tried something
new
15 min
at home workout
drank 2L
water
7 hrs + sleep
exercised with the family
5 mins of quiet
made a new healthy raw treat