did10,000stepsmade anewhealthyraw treatdrank2Lwaterselfcareactivityeat 5servesvegselfcareactivitylet the kidspick todaysoutfit &wore it30 minwalkate anourishingbreakfasttriedsomethingnewexercisedwith thefamily30 minwalkwalked yourdog.or somebodyelses.15 minat homeworkoutdid whatthe kidswanted todo- all daytried anewexercise7 hrs +sleeptreatfreedaydrank2Lwaterhad amovieday. allday!i didsomethingfrom aplace of joytoday i amgratefulfor...5 minsmeditation5 minsof quietdid10,000stepsmade anewhealthyraw treatdrank2Lwaterselfcareactivityeat 5servesvegselfcareactivitylet the kidspick todaysoutfit &wore it30 minwalkate anourishingbreakfasttriedsomethingnewexercisedwith thefamily30 minwalkwalked yourdog.or somebodyelses.15 minat homeworkoutdid whatthe kidswanted todo- all daytried anewexercise7 hrs +sleeptreatfreedaydrank2Lwaterhad amovieday. allday!i didsomethingfrom aplace of joytoday i amgratefulfor...5 minsmeditation5 minsof quiet

Paula PT Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did 10,000 steps
  2. made a new healthy raw treat
  3. drank 2L water
  4. self care activity
  5. eat 5 serves veg
  6. self care activity
  7. let the kids pick todays outfit & wore it
  8. 30 min walk
  9. ate a nourishing breakfast
  10. tried something new
  11. exercised with the family
  12. 30 min walk
  13. walked your dog. or somebody elses.
  14. 15 min at home workout
  15. did what the kids wanted to do- all day
  16. tried a new exercise
  17. 7 hrs + sleep
  18. treat free day
  19. drank 2L water
  20. had a movie day. all day!
  21. i did something from a place of joy
  22. today i am grateful for...
  23. 5 mins meditation
  24. 5 mins of quiet