This bingo card has a free space and 24 words: 30 min walk, treat free day, drank 2L water, 7 hrs + sleep, eat 5 serves veg, self care activity, 5 mins meditation, did 10,000 steps, tried something new, 15 min at home workout, exercised with the family, 30 min walk, ate a nourishing breakfast, self care activity, did what the kids wanted to do- all day, let the kids pick todays outfit & wore it, drank 2L water, made a new healthy raw treat, tried a new exercise, walked your dog. or somebody elses., today i am grateful for..., i did something from a place of joy, had a movie day. all day! and 5 mins of quiet.
RMCP Bingo | SELF CARE BINGO! | SMITH AND PARTNERS' LOCKDOWN FITNESS | Stronger You Bingo | Wellness Week Bingo
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