Deadlift body weight for 1 RM Support hold for 1 min Bring a Friend Bench Press 50% B/W Write a long term goal 6 months loose 2% body weight on scales this month Hang on bar for 1 min FREE Complete one stretch this Month Write a short term goal 1 month Attend one Mobility class this month Row 500m M- sub 1.30 F- sub 1.45 Turn up at least once a week Eat something green every day for 1 week Eat something red every day for 1 week Row 2K M- sub 8.00 F- sub 8.30 Deadlift body weight for 1 RM Support hold for 1 min Bring a Friend Bench Press 50% B/W Write a long term goal 6 months loose 2% body weight on scales this month Hang on bar for 1 min FREE Complete one stretch this Month Write a short term goal 1 month Attend one Mobility class this month Row 500m M- sub 1.30 F- sub 1.45 Turn up at least once a week Eat something green every day for 1 week Eat something red every day for 1 week Row 2K M- sub 8.00 F- sub 8.30
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deadlift
body weight for 1 RM
Support hold
for
1 min
Bring a
Friend
Bench Press
50%
B/W
Write a long term goal
6 months
loose 2%
body weight
on scales this month
Hang on bar
for 1 min
FREE
Complete
one stretch this Month
Write a short term goal
1 month
Attend one Mobility class this month
Row 500m
M- sub 1.30
F- sub 1.45
Turn up at least once a week
Eat
something
green every day for 1 week
Eat something red every day for 1 week
Row 2K
M- sub 8.00
F- sub 8.30