FREE loose 2% body weight on scales this month Hang on bar for 1 min Row 2K M- sub 8.00 F- sub 8.30 Eat something red every day for 1 week Eat something green every day for 1 week Turn up at least once a week Deadlift body weight for 1 RM Complete one stretch this Month Row 500m M- sub 1.30 F- sub 1.45 Support hold for 1 min Attend one Mobility class this month Write a short term goal 1 month Bring a Friend Write a long term goal 6 months Bench Press 50% B/W FREE loose 2% body weight on scales this month Hang on bar for 1 min Row 2K M- sub 8.00 F- sub 8.30 Eat something red every day for 1 week Eat something green every day for 1 week Turn up at least once a week Deadlift body weight for 1 RM Complete one stretch this Month Row 500m M- sub 1.30 F- sub 1.45 Support hold for 1 min Attend one Mobility class this month Write a short term goal 1 month Bring a Friend Write a long term goal 6 months Bench Press 50% B/W
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
FREE
loose 2%
body weight
on scales this month
Hang on bar
for 1 min
Row 2K
M- sub 8.00
F- sub 8.30
Eat something red every day for 1 week
Eat
something
green every day for 1 week
Turn up at least once a week
Deadlift
body weight for 1 RM
Complete
one stretch this Month
Row 500m
M- sub 1.30
F- sub 1.45
Support hold
for
1 min
Attend one Mobility class this month
Write a short term goal
1 month
Bring a
Friend
Write a long term goal
6 months
Bench Press
50%
B/W