B I N G O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat something red every day for 1 week
2. Support hold for 1 min
3. FREE
4. Hang on bar for 1 min
5. Attend one Mobility class this month
6. Row 2K M- sub 8.00 F- sub 8.30
7. Write a long term goal 6 months
8. Write a short term goal 1 month
9. Complete one stretch this Month
10. Turn up at least once a week
11. loose 2% body weight on scales this month
12. Row 500m M- sub 1.30 F- sub 1.45
13. Bench Press 50% B/W
14. Deadlift body weight for 1 RM
15. Eat something green every day for 1 week
16. Bring a Friend