try a newhealthy food(unprocessed)don't sayanythingnegativefor 1 dayhave a sidesaladinstead ofchips or friesmake a list ofhealthy/unhealthyhabitsdrinkwater onlyfor 3 daysnoprocessedfoods(packaged)for 1 daynoprocessedfood for 5dayseat 3 cuppedhandfuls offruit for 1 daywrite downwhat youeat for adaynocandy/sweetsfor 3 daysplanmeals for2 daysno fastfood fora daydrinkwater onlyfor 1 dayget 7-8hours ofsleepstudy foodlabels for1 daykeep track ofthe grams ofadded sugarconsumed for1 daywrite downwhat youeat for 3dayseatveggies ateach mealfor 1 dayno fastfood for3 dayseat anapple fora snackfor 3 daysplanmeals fora dayeat 1-2 palmsized proteinsources atbreakfastno pop orjuice for 3dayshelp cookabalancedmealeathealthysnacks for5 dayseat 5fistfuls ofvegetablesfor 5 daystry a newhealthy food(unprocessed)don't sayanythingnegativefor 1 dayhave a sidesaladinstead ofchips or friesmake a list ofhealthy/unhealthyhabitsdrinkwater onlyfor 3 daysnoprocessedfoods(packaged)for 1 daynoprocessedfood for 5dayseat 3 cuppedhandfuls offruit for 1 daywrite downwhat youeat for adaynocandy/sweetsfor 3 daysplanmeals for2 daysno fastfood fora daydrinkwater onlyfor 1 dayget 7-8hours ofsleepstudy foodlabels for1 daykeep track ofthe grams ofadded sugarconsumed for1 daywrite downwhat youeat for 3dayseatveggies ateach mealfor 1 dayno fastfood for3 dayseat anapple fora snackfor 3 daysplanmeals fora dayeat 1-2 palmsized proteinsources atbreakfastno pop orjuice for 3dayshelp cookabalancedmealeathealthysnacks for5 dayseat 5fistfuls ofvegetablesfor 5 days

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new healthy food (unprocessed)
  2. don't say anything negative for 1 day
  3. have a side salad instead of chips or fries
  4. make a list of healthy/unhealthy habits
  5. drink water only for 3 days
  6. no processed foods (packaged) for 1 day
  7. no processed food for 5 days
  8. eat 3 cupped handfuls of fruit for 1 day
  9. write down what you eat for a day
  10. no candy/sweets for 3 days
  11. plan meals for 2 days
  12. no fast food for a day
  13. drink water only for 1 day
  14. get 7-8 hours of sleep
  15. study food labels for 1 day
  16. keep track of the grams of added sugar consumed for 1 day
  17. write down what you eat for 3 days
  18. eat veggies at each meal for 1 day
  19. no fast food for 3 days
  20. eat an apple for a snack for 3 days
  21. plan meals for a day
  22. eat 1-2 palm sized protein sources at breakfast
  23. no pop or juice for 3 days
  24. help cook a balanced meal
  25. eat healthy snacks for 5 days
  26. eat 5 fistfuls of vegetables for 5 days