(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat an apple for a snack for 3 days
no processed food for 5 days
no fast food for a day
don't say anything negative for 1 day
plan meals for 2 days
eat 5 fistfuls of vegetables for 5 days
eat healthy snacks for 5 days
no processed foods (packaged) for 1 day
drink water only for 3 days
write down what you eat for a day
get 7-8 hours of sleep
no fast food for 3 days
have a side salad instead of chips or fries
no pop or juice for 3 days
try a new healthy food (unprocessed)
make a list of healthy/unhealthy habits
plan meals for a day
study food labels for 1 day
no candy/sweets for 3 days
drink water only for 1 day
eat veggies at each meal for 1 day
eat 1-2 palm sized protein sources at breakfast
help cook a balanced meal
write down what you eat for 3 days
eat 3 cupped handfuls of fruit for 1 day
keep track of the grams of added sugar consumed for 1 day
