Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. no candy/sweets for 3 days
2. eat healthy snacks for 5 days
3. eat 5 fistfuls of veggies for 5 days
4. write down what you eat for 2 days
5. no processed food for 5 days
6. eat 5 fistfuls of veggies in a day
7. Drink water only for a day
8. eat 1-2 palm sized protein sources at breakfast
9. no candy/sweets for a day
10. study food labels
11. no fast food for a day
12. Get 7-8 hrs of sleep
13. don't say anything negative for 1 day
14. No Fast Food for 3 days
15. have a side salad instead of chips or fries
16. Eat an apple for snack for 5 days
17. no added sugar for a day
18. Eat Veggies at each meal
19. no fast food for 3 days
20. no processed food (packaged) for a day
21. write down what you eat for a day
22. Prep a healthy snack to take on the go
23. plan meals for the next day
24. help cook a balanced meal
25. track the grams of added sugar you consume
26. eat 3 cupped handfuls of fruit in a day
27. Try a new healthy food (unprocessed)
28. no pop or juice for 2 days
29. No pop or juice for a day