This bingo card has a free space and 29 words: Get 7-8 hrs of sleep, No Fast Food for 3 days, Drink water only for a day, Eat Veggies at each meal, help cook a balanced meal, eat 3 cupped handfuls of fruit in a day, study food labels, no added sugar for a day, no processed food (packaged) for a day, No pop or juice for a day, no pop or juice for 2 days, eat 5 fistfuls of veggies for 5 days, Try a new healthy food (unprocessed), Eat an apple for snack for 5 days, Prep a healthy snack to take on the go, eat 1-2 palm sized protein sources at breakfast, eat healthy snacks for 5 days, write down what you eat for a day, write down what you eat for 2 days, plan meals for the next day, no processed food for 5 days, no candy/sweets for a day, no candy/sweets for 3 days, eat 5 fistfuls of veggies in a day, no fast food for a day, no fast food for 3 days, don't say anything negative for 1 day, track the grams of added sugar you consume and have a side salad instead of chips or fries.
Healthy Habits | Healthy Habits | Healthy Habits | Healthy Eating Bingo | Healthy Living
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