Eat a snack Spend time with family, friend, or peer listen to music Say positive words Take deep breathes List things you are thankful for Write down your thoughts Card game or board games Go for a walk Sing or dance Help a friend Participate in an activity Read a book or watch tv Learn something new Write a letter Pray or meditate Be outside in nature Stretch or exercise Call a friend Count to 10, 50, 100 Draw or color a picture Think of a happy memory Take a nap Play with a pet Eat a snack Spend time with family, friend, or peer listen to music Say positive words Take deep breathes List things you are thankful for Write down your thoughts Card game or board games Go for a walk Sing or dance Help a friend Participate in an activity Read a book or watch tv Learn something new Write a letter Pray or meditate Be outside in nature Stretch or exercise Call a friend Count to 10, 50, 100 Draw or color a picture Think of a happy memory Take a nap Play with a pet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a snack
Spend time with family, friend, or peer
listen to music
Say positive words
Take deep breathes
List things you are thankful for
Write down your thoughts
Card game or board games
Go for a walk
Sing or dance
Help a friend
Participate in an activity
Read a book or watch tv
Learn something new
Write a letter
Pray or meditate
Be outside in nature
Stretch or exercise
Call a friend
Count to 10, 50, 100
Draw or color a picture
Think of a happy memory
Take a nap
Play with a pet