This bingo card has a free space and 24 words: Stretch or exercise, Call a friend, Take a nap, Draw or color a picture, Read a book or watch tv, Pray or meditate, Count to 10, 50, 100, Learn something new, Eat a snack, Participate in an activity, Take deep breathes, Card game or board games, Play with a pet, Be outside in nature, listen to music, Sing or dance, Help a friend, Think of a happy memory, Say positive words, List things you are thankful for, Spend time with family, friend, or peer, Write down your thoughts, Go for a walk and Write a letter.

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