enroll ina GEDprogramGo 1weekwithout acigaretteTake 3 deepbreathsbeforereactingSing toyourbabyTry arelaxationtechniqueJournalfor 1weekRead articleon healthyrelationshipsGo 2 dayswithout acigaretteSet agoalforyourselfEat 3servings ofvegetablesin 1 dayCall afriend whenfeelingstressedGet 8hours ofsleep in 1nightRead abook toyour babyKeep 4visits ina rowTry anewfruitTakeawalkKeep yournext visitwith yournurseDosomethingfunkeep afood diaryfor 1 weekGo 1 daywithout acigaretteTry a newvegetableTalk withyour doctorabout yourstressDo a dailykickcountDrink 6glasses ofwater in 1dayenroll ina GEDprogramGo 1weekwithout acigaretteTake 3 deepbreathsbeforereactingSing toyourbabyTry arelaxationtechniqueJournalfor 1weekRead articleon healthyrelationshipsGo 2 dayswithout acigaretteSet agoalforyourselfEat 3servings ofvegetablesin 1 dayCall afriend whenfeelingstressedGet 8hours ofsleep in 1nightRead abook toyour babyKeep 4visits ina rowTry anewfruitTakeawalkKeep yournext visitwith yournurseDosomethingfunkeep afood diaryfor 1 weekGo 1 daywithout acigaretteTry a newvegetableTalk withyour doctorabout yourstressDo a dailykickcountDrink 6glasses ofwater in 1day

Barbarann - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. enroll in a GED program
  2. Go 1 week without a cigarette
  3. Take 3 deep breaths before reacting
  4. Sing to your baby
  5. Try a relaxation technique
  6. Journal for 1 week
  7. Read article on healthy relationships
  8. Go 2 days without a cigarette
  9. Set a goal for yourself
  10. Eat 3 servings of vegetables in 1 day
  11. Call a friend when feeling stressed
  12. Get 8 hours of sleep in 1 night
  13. Read a book to your baby
  14. Keep 4 visits in a row
  15. Try a new fruit
  16. Take a walk
  17. Keep your next visit with your nurse
  18. Do something fun
  19. keep a food diary for 1 week
  20. Go 1 day without a cigarette
  21. Try a new vegetable
  22. Talk with your doctor about your stress
  23. Do a daily kick count
  24. Drink 6 glasses of water in 1 day