Sing toyourbabySet agoalforyourselfRead articleon healthyrelationshipsGo 2 dayswithout acigaretteTry anewfruitRead abook toyour babyGo 1weekwithout acigarettekeep afood diaryfor 1 weekTakeawalkDosomethingfunDrink 6glasses ofwater in 1dayGet 8hours ofsleep in 1nightTalk withyour doctorabout yourstressTry arelaxationtechniqueEat 3servings ofvegetablesin 1 dayTake 3 deepbreathsbeforereactingTry a newvegetableenroll ina GEDprogramKeep 4visits ina rowGo 1 daywithout acigaretteJournalfor 1weekDo a dailykickcountKeep yournext visitwith yournurseCall afriend whenfeelingstressedSing toyourbabySet agoalforyourselfRead articleon healthyrelationshipsGo 2 dayswithout acigaretteTry anewfruitRead abook toyour babyGo 1weekwithout acigarettekeep afood diaryfor 1 weekTakeawalkDosomethingfunDrink 6glasses ofwater in 1dayGet 8hours ofsleep in 1nightTalk withyour doctorabout yourstressTry arelaxationtechniqueEat 3servings ofvegetablesin 1 dayTake 3 deepbreathsbeforereactingTry a newvegetableenroll ina GEDprogramKeep 4visits ina rowGo 1 daywithout acigaretteJournalfor 1weekDo a dailykickcountKeep yournext visitwith yournurseCall afriend whenfeelingstressed

Barbarann - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing to your baby
  2. Set a goal for yourself
  3. Read article on healthy relationships
  4. Go 2 days without a cigarette
  5. Try a new fruit
  6. Read a book to your baby
  7. Go 1 week without a cigarette
  8. keep a food diary for 1 week
  9. Take a walk
  10. Do something fun
  11. Drink 6 glasses of water in 1 day
  12. Get 8 hours of sleep in 1 night
  13. Talk with your doctor about your stress
  14. Try a relaxation technique
  15. Eat 3 servings of vegetables in 1 day
  16. Take 3 deep breaths before reacting
  17. Try a new vegetable
  18. enroll in a GED program
  19. Keep 4 visits in a row
  20. Go 1 day without a cigarette
  21. Journal for 1 week
  22. Do a daily kick count
  23. Keep your next visit with your nurse
  24. Call a friend when feeling stressed