Keep yournext visitwith yournurseGet 8hours ofsleep in 1nightDo a dailykickcountSing toyourbabyDrink 6glasses ofwater in 1dayTakeawalkSet agoalforyourselfRead articleon healthyrelationshipsTake 3 deepbreathsbeforereactingDosomethingfunenroll ina GEDprogramGo 2 dayswithout acigaretteEat 3servings ofvegetablesin 1 dayTry anewfruitGo 1weekwithout acigaretteTalk withyour doctorabout yourstressCall afriend whenfeelingstressedJournalfor 1weekkeep afood diaryfor 1 weekGo 1 daywithout acigaretteTry a newvegetableTry arelaxationtechniqueRead abook toyour babyKeep 4visits ina rowKeep yournext visitwith yournurseGet 8hours ofsleep in 1nightDo a dailykickcountSing toyourbabyDrink 6glasses ofwater in 1dayTakeawalkSet agoalforyourselfRead articleon healthyrelationshipsTake 3 deepbreathsbeforereactingDosomethingfunenroll ina GEDprogramGo 2 dayswithout acigaretteEat 3servings ofvegetablesin 1 dayTry anewfruitGo 1weekwithout acigaretteTalk withyour doctorabout yourstressCall afriend whenfeelingstressedJournalfor 1weekkeep afood diaryfor 1 weekGo 1 daywithout acigaretteTry a newvegetableTry arelaxationtechniqueRead abook toyour babyKeep 4visits ina row

Barbarann - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep your next visit with your nurse
  2. Get 8 hours of sleep in 1 night
  3. Do a daily kick count
  4. Sing to your baby
  5. Drink 6 glasses of water in 1 day
  6. Take a walk
  7. Set a goal for yourself
  8. Read article on healthy relationships
  9. Take 3 deep breaths before reacting
  10. Do something fun
  11. enroll in a GED program
  12. Go 2 days without a cigarette
  13. Eat 3 servings of vegetables in 1 day
  14. Try a new fruit
  15. Go 1 week without a cigarette
  16. Talk with your doctor about your stress
  17. Call a friend when feeling stressed
  18. Journal for 1 week
  19. keep a food diary for 1 week
  20. Go 1 day without a cigarette
  21. Try a new vegetable
  22. Try a relaxation technique
  23. Read a book to your baby
  24. Keep 4 visits in a row