enroll ina GEDprogramDrink 6glasses ofwater in 1dayDosomethingfunRead articleon healthyrelationshipsDo a dailykickcountSet agoalforyourselfkeep afood diaryfor 1 weekTakeawalkGet 8hours ofsleep in 1nightTry arelaxationtechniqueGo 1 daywithout acigaretteJournalfor 1weekGo 2 dayswithout acigaretteGo 1weekwithout acigaretteTry a newvegetableCall afriend whenfeelingstressedTry anewfruitTake 3 deepbreathsbeforereactingTalk withyour doctorabout yourstressEat 3servings ofvegetablesin 1 dayKeep yournext visitwith yournurseRead abook toyour babySing toyourbabyKeep 4visits ina rowenroll ina GEDprogramDrink 6glasses ofwater in 1dayDosomethingfunRead articleon healthyrelationshipsDo a dailykickcountSet agoalforyourselfkeep afood diaryfor 1 weekTakeawalkGet 8hours ofsleep in 1nightTry arelaxationtechniqueGo 1 daywithout acigaretteJournalfor 1weekGo 2 dayswithout acigaretteGo 1weekwithout acigaretteTry a newvegetableCall afriend whenfeelingstressedTry anewfruitTake 3 deepbreathsbeforereactingTalk withyour doctorabout yourstressEat 3servings ofvegetablesin 1 dayKeep yournext visitwith yournurseRead abook toyour babySing toyourbabyKeep 4visits ina row

Barbarann - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. enroll in a GED program
  2. Drink 6 glasses of water in 1 day
  3. Do something fun
  4. Read article on healthy relationships
  5. Do a daily kick count
  6. Set a goal for yourself
  7. keep a food diary for 1 week
  8. Take a walk
  9. Get 8 hours of sleep in 1 night
  10. Try a relaxation technique
  11. Go 1 day without a cigarette
  12. Journal for 1 week
  13. Go 2 days without a cigarette
  14. Go 1 week without a cigarette
  15. Try a new vegetable
  16. Call a friend when feeling stressed
  17. Try a new fruit
  18. Take 3 deep breaths before reacting
  19. Talk with your doctor about your stress
  20. Eat 3 servings of vegetables in 1 day
  21. Keep your next visit with your nurse
  22. Read a book to your baby
  23. Sing to your baby
  24. Keep 4 visits in a row