keep afood diaryfor 1 weekDrink 6glasses ofwater in 1dayDo a dailykickcountKeep 4visits ina rowSet agoalforyourselfRead abook toyour babyJournalfor 1weekRead articleon healthyrelationshipsTry arelaxationtechniqueTry a newvegetableTalk withyour doctorabout yourstressGet 8hours ofsleep in 1nightKeep yournext visitwith yournurseenroll ina GEDprogramGo 1 daywithout acigaretteTake 3 deepbreathsbeforereactingDosomethingfunTry anewfruitEat 3servings ofvegetablesin 1 dayTakeawalkGo 2 dayswithout acigaretteGo 1weekwithout acigaretteCall afriend whenfeelingstressedSing toyourbabykeep afood diaryfor 1 weekDrink 6glasses ofwater in 1dayDo a dailykickcountKeep 4visits ina rowSet agoalforyourselfRead abook toyour babyJournalfor 1weekRead articleon healthyrelationshipsTry arelaxationtechniqueTry a newvegetableTalk withyour doctorabout yourstressGet 8hours ofsleep in 1nightKeep yournext visitwith yournurseenroll ina GEDprogramGo 1 daywithout acigaretteTake 3 deepbreathsbeforereactingDosomethingfunTry anewfruitEat 3servings ofvegetablesin 1 dayTakeawalkGo 2 dayswithout acigaretteGo 1weekwithout acigaretteCall afriend whenfeelingstressedSing toyourbaby

Barbarann - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. keep a food diary for 1 week
  2. Drink 6 glasses of water in 1 day
  3. Do a daily kick count
  4. Keep 4 visits in a row
  5. Set a goal for yourself
  6. Read a book to your baby
  7. Journal for 1 week
  8. Read article on healthy relationships
  9. Try a relaxation technique
  10. Try a new vegetable
  11. Talk with your doctor about your stress
  12. Get 8 hours of sleep in 1 night
  13. Keep your next visit with your nurse
  14. enroll in a GED program
  15. Go 1 day without a cigarette
  16. Take 3 deep breaths before reacting
  17. Do something fun
  18. Try a new fruit
  19. Eat 3 servings of vegetables in 1 day
  20. Take a walk
  21. Go 2 days without a cigarette
  22. Go 1 week without a cigarette
  23. Call a friend when feeling stressed
  24. Sing to your baby