Try a newvegetableJournalfor 1weekTakeawalkTry arelaxationtechniqueDrink 6glasses ofwater in 1dayDo a dailykickcountSing toyourbabyGo 1weekwithout acigaretteEat 3servings ofvegetablesin 1 dayRead articleon healthyrelationshipsenroll ina GEDprogramTake 3 deepbreathsbeforereactingKeep 4visits ina rowTalk withyour doctorabout yourstressSet agoalforyourselfCall afriend whenfeelingstressedGo 2 dayswithout acigaretteGo 1 daywithout acigarettekeep afood diaryfor 1 weekRead abook toyour babyTry anewfruitDosomethingfunKeep yournext visitwith yournurseGet 8hours ofsleep in 1nightTry a newvegetableJournalfor 1weekTakeawalkTry arelaxationtechniqueDrink 6glasses ofwater in 1dayDo a dailykickcountSing toyourbabyGo 1weekwithout acigaretteEat 3servings ofvegetablesin 1 dayRead articleon healthyrelationshipsenroll ina GEDprogramTake 3 deepbreathsbeforereactingKeep 4visits ina rowTalk withyour doctorabout yourstressSet agoalforyourselfCall afriend whenfeelingstressedGo 2 dayswithout acigaretteGo 1 daywithout acigarettekeep afood diaryfor 1 weekRead abook toyour babyTry anewfruitDosomethingfunKeep yournext visitwith yournurseGet 8hours ofsleep in 1night

Barbarann - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new vegetable
  2. Journal for 1 week
  3. Take a walk
  4. Try a relaxation technique
  5. Drink 6 glasses of water in 1 day
  6. Do a daily kick count
  7. Sing to your baby
  8. Go 1 week without a cigarette
  9. Eat 3 servings of vegetables in 1 day
  10. Read article on healthy relationships
  11. enroll in a GED program
  12. Take 3 deep breaths before reacting
  13. Keep 4 visits in a row
  14. Talk with your doctor about your stress
  15. Set a goal for yourself
  16. Call a friend when feeling stressed
  17. Go 2 days without a cigarette
  18. Go 1 day without a cigarette
  19. keep a food diary for 1 week
  20. Read a book to your baby
  21. Try a new fruit
  22. Do something fun
  23. Keep your next visit with your nurse
  24. Get 8 hours of sleep in 1 night