read the nutrition label before choosing Got 7-9 hours of sleep Parked as far away as I could Brought my lunch from home Tried a new healthy recipe Took the stairs Tried a new fruit or veg Spent 30 minutes outside Learned a new stretch (and did it!) sanitized my workstation Did something relaxing Said no to dessert Tried meditation Skipped that second coffee/pop Chose veggies/salad over fries Did 30 minutes of exercise Learned about a health topic Chose a healthy snack Ate fruit for breakfast Went screenless for one night Went for a walk at lunch Pushed my physical limitations Drank 8 glasses of water Enjoyed an active activity with a friend read the nutrition label before choosing Got 7-9 hours of sleep Parked as far away as I could Brought my lunch from home Tried a new healthy recipe Took the stairs Tried a new fruit or veg Spent 30 minutes outside Learned a new stretch (and did it!) sanitized my workstation Did something relaxing Said no to dessert Tried meditation Skipped that second coffee/pop Chose veggies/salad over fries Did 30 minutes of exercise Learned about a health topic Chose a healthy snack Ate fruit for breakfast Went screenless for one night Went for a walk at lunch Pushed my physical limitations Drank 8 glasses of water Enjoyed an active activity with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
read the nutrition label before choosing
Got 7-9 hours of sleep
Parked as far away as I could
Brought my lunch from home
Tried a new healthy recipe
Took the stairs
Tried a new fruit or veg
Spent 30 minutes outside
Learned a new stretch (and did it!)
sanitized my workstation
Did something relaxing
Said no to dessert
Tried meditation
Skipped that second coffee/pop
Chose veggies/salad over fries
Did 30 minutes of exercise
Learned about a health topic
Chose a healthy snack
Ate fruit for breakfast
Went screenless for one night
Went for a walk at lunch
Pushed my physical limitations
Drank 8 glasses of water
Enjoyed an active activity with a friend