Somethingthatmakes youlaughHow canyoga helpwithsymptoms?A foodthat iscomfortingWhatdoes CBTstand for?Whatsymptomhave youmanagedwell?A jobyouenjoyedFavoritewinteractivity?Somethingnice you'vedone foranotherWhat helpswithdepression?Whathelps withboredom?Somethingyou areproud ofA changeyoushouldmakeA peacefulplace tovisitWhat areyourunhealthycoping skills?A personyou cantalk toState apositiveaffirmationWhatsmellrelaxesyou?What aresymptomsofanxiety?A creativeactivityyouenjoy?Give acomplimenttosomeoneWhatare the4 A's??True/False:Pets canhelp withstressWhathelps youcope withanxiety?Ways tocope withphysicalpainSomethingthatmakes youlaughHow canyoga helpwithsymptoms?A foodthat iscomfortingWhatdoes CBTstand for?Whatsymptomhave youmanagedwell?A jobyouenjoyedFavoritewinteractivity?Somethingnice you'vedone foranotherWhat helpswithdepression?Whathelps withboredom?Somethingyou areproud ofA changeyoushouldmakeA peacefulplace tovisitWhat areyourunhealthycoping skills?A personyou cantalk toState apositiveaffirmationWhatsmellrelaxesyou?What aresymptomsofanxiety?A creativeactivityyouenjoy?Give acomplimenttosomeoneWhatare the4 A's??True/False:Pets canhelp withstressWhathelps youcope withanxiety?Ways tocope withphysicalpain

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something that makes you laugh
  2. How can yoga help with symptoms?
  3. A food that is comforting
  4. What does CBT stand for?
  5. What symptom have you managed well?
  6. A job you enjoyed
  7. Favorite winter activity?
  8. Something nice you've done for another
  9. What helps with depression?
  10. What helps with boredom?
  11. Something you are proud of
  12. A change you should make
  13. A peaceful place to visit
  14. What are your unhealthy coping skills?
  15. A person you can talk to
  16. State a positive affirmation
  17. What smell relaxes you?
  18. What are symptoms of anxiety?
  19. A creative activity you enjoy?
  20. Give a compliment to someone
  21. What are the 4 A's??
  22. True/False: Pets can help with stress
  23. What helps you cope with anxiety?
  24. Ways to cope with physical pain