Somethingnice you'vedone foranotherHow canyoga helpwithsymptoms?True/False:Pets canhelp withstressWhat aresymptomsofanxiety?A changeyoushouldmakeA personyou cantalk toWhatsymptomhave youmanagedwell?Whatdoes CBTstand for?Favoritewinteractivity?What helpswithdepression?Whatsmellrelaxesyou?Somethingthatmakes youlaughA foodthat iscomfortingA creativeactivityyouenjoy?Somethingyou areproud ofWhatare the4 A's??Give acomplimenttosomeoneA jobyouenjoyedA peacefulplace tovisitState apositiveaffirmationWhathelps youcope withanxiety?Ways tocope withphysicalpainWhat areyourunhealthycoping skills?Whathelps withboredom?Somethingnice you'vedone foranotherHow canyoga helpwithsymptoms?True/False:Pets canhelp withstressWhat aresymptomsofanxiety?A changeyoushouldmakeA personyou cantalk toWhatsymptomhave youmanagedwell?Whatdoes CBTstand for?Favoritewinteractivity?What helpswithdepression?Whatsmellrelaxesyou?Somethingthatmakes youlaughA foodthat iscomfortingA creativeactivityyouenjoy?Somethingyou areproud ofWhatare the4 A's??Give acomplimenttosomeoneA jobyouenjoyedA peacefulplace tovisitState apositiveaffirmationWhathelps youcope withanxiety?Ways tocope withphysicalpainWhat areyourunhealthycoping skills?Whathelps withboredom?

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something nice you've done for another
  2. How can yoga help with symptoms?
  3. True/False: Pets can help with stress
  4. What are symptoms of anxiety?
  5. A change you should make
  6. A person you can talk to
  7. What symptom have you managed well?
  8. What does CBT stand for?
  9. Favorite winter activity?
  10. What helps with depression?
  11. What smell relaxes you?
  12. Something that makes you laugh
  13. A food that is comforting
  14. A creative activity you enjoy?
  15. Something you are proud of
  16. What are the 4 A's??
  17. Give a compliment to someone
  18. A job you enjoyed
  19. A peaceful place to visit
  20. State a positive affirmation
  21. What helps you cope with anxiety?
  22. Ways to cope with physical pain
  23. What are your unhealthy coping skills?
  24. What helps with boredom?