Have fruit for dessert Try a new fruit or vegetable Make a meal in the slowcooker Try a new exercise Try a food from a different cuisine Re-purpose or freeze leftovers from a meal Build a meal that looks like MyPlate Know your BMI Make a salad Make a smoothie Try a new recipe No TV with dinner for a week Get 8 hours of sleep Buy a fruit or vegetable that is in season Take the stairs Try whole wheat pasta Know your blood pressure Pack a lunch Drink 8 cups of water in one day Keep a food journal for one day Visit the choosemy plate.gov website Include fruit at every meal for one day Buy a food with no added sugar Buy a food that has >6 grams of fiber per serving Have fruit for dessert Try a new fruit or vegetable Make a meal in the slowcooker Try a new exercise Try a food from a different cuisine Re-purpose or freeze leftovers from a meal Build a meal that looks like MyPlate Know your BMI Make a salad Make a smoothie Try a new recipe No TV with dinner for a week Get 8 hours of sleep Buy a fruit or vegetable that is in season Take the stairs Try whole wheat pasta Know your blood pressure Pack a lunch Drink 8 cups of water in one day Keep a food journal for one day Visit the choosemy plate.gov website Include fruit at every meal for one day Buy a food with no added sugar Buy a food that has >6 grams of fiber per serving
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have fruit for dessert
Try a new fruit or vegetable
Make a meal in the slowcooker
Try a new exercise
Try a food from a different cuisine
Re-purpose or freeze leftovers from a meal
Build a
meal that looks like MyPlate
Know your BMI
Make a salad
Make a smoothie
Try a new recipe
No TV with dinner for a week
Get 8 hours of sleep
Buy a fruit or vegetable that is in season
Take the stairs
Try whole wheat pasta
Know your blood pressure
Pack a lunch
Drink 8 cups of water in
one day
Keep a food journal for one day
Visit the choosemy plate.gov website
Include fruit at every meal for one day
Buy a food with no added sugar
Buy a food that has >6 grams of fiber per serving