This bingo card has a free space and 24 words: Drink 8 cups of water in one day, Make a meal in the slowcooker, Try a new exercise, No TV with dinner for a week, Buy a fruit or vegetable that is in season, Re-purpose or freeze leftovers from a meal, Try a new fruit or vegetable, Buy a food that has >6 grams of fiber per serving, Know your BMI, Build a meal that looks like MyPlate, Try a food from a different cuisine, Visit the choosemy plate.gov website, Take the stairs, Have fruit for dessert, Get 8 hours of sleep, Include fruit at every meal for one day, Make a smoothie, Try whole wheat pasta, Know your blood pressure, Pack a lunch, Make a salad, Try a new recipe, Buy a food with no added sugar and Keep a food journal for one day.
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