Can youname 2armmuscles?Whatmusclesare Sit Upsworking?Sit Ups(3x 10Sit Ups)Bike(5mins)Treadmill(5mins)Plank(3x 40seconds)Leg Press(3x10reps)Tricep DipsMachine(3x 10reps)WeightedWall Sit(3x 40seconds)ChestMachine(3x10reps)Push Ups(3x 10Push Ups)X-Trainer(5mins)ShoulderPress(3x10reps)What 2SALs havewe workedon?Rower(5mins)BicepMachine(3x10reps)Can youname 2armmuscles?Whatmusclesare Sit Upsworking?Sit Ups(3x 10Sit Ups)Bike(5mins)Treadmill(5mins)Plank(3x 40seconds)Leg Press(3x10reps)Tricep DipsMachine(3x 10reps)WeightedWall Sit(3x 40seconds)ChestMachine(3x10reps)Push Ups(3x 10Push Ups)X-Trainer(5mins)ShoulderPress(3x10reps)What 2SALs havewe workedon?Rower(5mins)BicepMachine(3x10reps)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can you name 2 arm muscles?
  2. What muscles are Sit Ups working?
  3. Sit Ups (3x 10 Sit Ups)
  4. Bike (5mins)
  5. Treadmill (5mins)
  6. Plank (3x 40 seconds)
  7. Leg Press (3x 10reps)
  8. Tricep Dips Machine (3x 10reps)
  9. Weighted Wall Sit (3x 40 seconds)
  10. Chest Machine (3x 10reps)
  11. Push Ups (3x 10 Push Ups)
  12. X-Trainer (5mins)
  13. Shoulder Press (3x 10reps)
  14. What 2 SALs have we worked on?
  15. Rower (5mins)
  16. Bicep Machine (3x 10reps)