What 2SALs havewe workedon?Can youname 2armmuscles?Rower(5mins)Leg Press(3x10reps)Tricep DipsMachine(3x 10reps)WeightedWall Sit(3x 40seconds)Plank(3x 40seconds)Treadmill(5mins)Sit Ups(3x 10Sit Ups)BicepMachine(3x10reps)X-Trainer(5mins)ShoulderPress(3x10reps)Bike(5mins)Whatmusclesare Sit Upsworking?ChestMachine(3x10reps)Push Ups(3x 10Push Ups)What 2SALs havewe workedon?Can youname 2armmuscles?Rower(5mins)Leg Press(3x10reps)Tricep DipsMachine(3x 10reps)WeightedWall Sit(3x 40seconds)Plank(3x 40seconds)Treadmill(5mins)Sit Ups(3x 10Sit Ups)BicepMachine(3x10reps)X-Trainer(5mins)ShoulderPress(3x10reps)Bike(5mins)Whatmusclesare Sit Upsworking?ChestMachine(3x10reps)Push Ups(3x 10Push Ups)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What 2 SALs have we worked on?
  2. Can you name 2 arm muscles?
  3. Rower (5mins)
  4. Leg Press (3x 10reps)
  5. Tricep Dips Machine (3x 10reps)
  6. Weighted Wall Sit (3x 40 seconds)
  7. Plank (3x 40 seconds)
  8. Treadmill (5mins)
  9. Sit Ups (3x 10 Sit Ups)
  10. Bicep Machine (3x 10reps)
  11. X-Trainer (5mins)
  12. Shoulder Press (3x 10reps)
  13. Bike (5mins)
  14. What muscles are Sit Ups working?
  15. Chest Machine (3x 10reps)
  16. Push Ups (3x 10 Push Ups)