Can youname 2armmuscles?ShoulderPress(3x10reps)Treadmill(5mins)Leg Press(3x10reps)Plank(3x 40seconds)What 2SALs havewe workedon?Sit Ups(3x 10Sit Ups)Bike(5mins)WeightedWall Sit(3x 40seconds)X-Trainer(5mins)ChestMachine(3x10reps)BicepMachine(3x10reps)Push Ups(3x 10Push Ups)Whatmusclesare Sit Upsworking?Rower(5mins)Tricep DipsMachine(3x 10reps)Can youname 2armmuscles?ShoulderPress(3x10reps)Treadmill(5mins)Leg Press(3x10reps)Plank(3x 40seconds)What 2SALs havewe workedon?Sit Ups(3x 10Sit Ups)Bike(5mins)WeightedWall Sit(3x 40seconds)X-Trainer(5mins)ChestMachine(3x10reps)BicepMachine(3x10reps)Push Ups(3x 10Push Ups)Whatmusclesare Sit Upsworking?Rower(5mins)Tricep DipsMachine(3x 10reps)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can you name 2 arm muscles?
  2. Shoulder Press (3x 10reps)
  3. Treadmill (5mins)
  4. Leg Press (3x 10reps)
  5. Plank (3x 40 seconds)
  6. What 2 SALs have we worked on?
  7. Sit Ups (3x 10 Sit Ups)
  8. Bike (5mins)
  9. Weighted Wall Sit (3x 40 seconds)
  10. X-Trainer (5mins)
  11. Chest Machine (3x 10reps)
  12. Bicep Machine (3x 10reps)
  13. Push Ups (3x 10 Push Ups)
  14. What muscles are Sit Ups working?
  15. Rower (5mins)
  16. Tricep Dips Machine (3x 10reps)