Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank (3x 40 seconds)
2. Shoulder Press (3x 10reps)
3. Leg Press (3x 10reps)
4. Push Ups (3x 10 Push Ups)
5. Weighted Wall Sit (3x 40 seconds)
6. Tricep Dips Machine (3x 10reps)
7. Rower (5mins)
8. What 2 SALs have we worked on?
9. Can you name 2 arm muscles?
10. What muscles are Sit Ups working?
11. Bicep Machine (3x 10reps)
12. Chest Machine (3x 10reps)
13. X-Trainer (5mins)
14. Sit Ups (3x 10 Sit Ups)
15. Bike (5mins)
16. Treadmill (5mins)