Tricep DipsMachine(3x 10reps)BicepMachine(3x10reps)Push Ups(3x 10Push Ups)Plank(3x 40seconds)Sit Ups(3x 10Sit Ups)What 2SALs havewe workedon?X-Trainer(5mins)ShoulderPress(3x10reps)Can youname 2armmuscles?Whatmusclesare Sit Upsworking?Treadmill(5mins)ChestMachine(3x10reps)Leg Press(3x10reps)Bike(5mins)WeightedWall Sit(3x 40seconds)Rower(5mins)Tricep DipsMachine(3x 10reps)BicepMachine(3x10reps)Push Ups(3x 10Push Ups)Plank(3x 40seconds)Sit Ups(3x 10Sit Ups)What 2SALs havewe workedon?X-Trainer(5mins)ShoulderPress(3x10reps)Can youname 2armmuscles?Whatmusclesare Sit Upsworking?Treadmill(5mins)ChestMachine(3x10reps)Leg Press(3x10reps)Bike(5mins)WeightedWall Sit(3x 40seconds)Rower(5mins)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips Machine (3x 10reps)
  2. Bicep Machine (3x 10reps)
  3. Push Ups (3x 10 Push Ups)
  4. Plank (3x 40 seconds)
  5. Sit Ups (3x 10 Sit Ups)
  6. What 2 SALs have we worked on?
  7. X-Trainer (5mins)
  8. Shoulder Press (3x 10reps)
  9. Can you name 2 arm muscles?
  10. What muscles are Sit Ups working?
  11. Treadmill (5mins)
  12. Chest Machine (3x 10reps)
  13. Leg Press (3x 10reps)
  14. Bike (5mins)
  15. Weighted Wall Sit (3x 40 seconds)
  16. Rower (5mins)