What 2 SALs have we worked on? Treadmill (5mins) Tricep Dips Machine (3x 10reps) Leg Press (3x 10reps) Bicep Machine (3x 10reps) Shoulder Press (3x 10reps) Plank (3x 40 seconds) Rower (5mins) Push Ups (3x 10 Push Ups) What muscles are Sit Ups working? Chest Machine (3x 10reps) Bike (5mins) X- Trainer (5mins) Sit Ups (3x 10 Sit Ups) Can you name 2 arm muscles? Weighted Wall Sit (3x 40 seconds) What 2 SALs have we worked on? Treadmill (5mins) Tricep Dips Machine (3x 10reps) Leg Press (3x 10reps) Bicep Machine (3x 10reps) Shoulder Press (3x 10reps) Plank (3x 40 seconds) Rower (5mins) Push Ups (3x 10 Push Ups) What muscles are Sit Ups working? Chest Machine (3x 10reps) Bike (5mins) X- Trainer (5mins) Sit Ups (3x 10 Sit Ups) Can you name 2 arm muscles? Weighted Wall Sit (3x 40 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What 2 SALs have we worked on?
Treadmill
(5mins)
Tricep Dips Machine
(3x 10reps)
Leg Press
(3x 10reps)
Bicep Machine
(3x 10reps)
Shoulder Press
(3x 10reps)
Plank
(3x 40 seconds)
Rower
(5mins)
Push Ups
(3x 10 Push Ups)
What muscles are Sit Ups working?
Chest Machine
(3x 10reps)
Bike
(5mins)
X-Trainer
(5mins)
Sit Ups
(3x 10 Sit Ups)
Can you name 2 arm muscles?
Weighted Wall Sit
(3x 40 seconds)