Rower(5mins)Whatmusclesare Sit Upsworking?BicepMachine(3x10reps)Can youname 2armmuscles?Bike(5mins)Leg Press(3x10reps)Treadmill(5mins)Push Ups(3x 10Push Ups)ChestMachine(3x10reps)Tricep DipsMachine(3x 10reps)ShoulderPress(3x10reps)Sit Ups(3x 10Sit Ups)What 2SALs havewe workedon?X-Trainer(5mins)WeightedWall Sit(3x 40seconds)Plank(3x 40seconds)Rower(5mins)Whatmusclesare Sit Upsworking?BicepMachine(3x10reps)Can youname 2armmuscles?Bike(5mins)Leg Press(3x10reps)Treadmill(5mins)Push Ups(3x 10Push Ups)ChestMachine(3x10reps)Tricep DipsMachine(3x 10reps)ShoulderPress(3x10reps)Sit Ups(3x 10Sit Ups)What 2SALs havewe workedon?X-Trainer(5mins)WeightedWall Sit(3x 40seconds)Plank(3x 40seconds)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rower (5mins)
  2. What muscles are Sit Ups working?
  3. Bicep Machine (3x 10reps)
  4. Can you name 2 arm muscles?
  5. Bike (5mins)
  6. Leg Press (3x 10reps)
  7. Treadmill (5mins)
  8. Push Ups (3x 10 Push Ups)
  9. Chest Machine (3x 10reps)
  10. Tricep Dips Machine (3x 10reps)
  11. Shoulder Press (3x 10reps)
  12. Sit Ups (3x 10 Sit Ups)
  13. What 2 SALs have we worked on?
  14. X-Trainer (5mins)
  15. Weighted Wall Sit (3x 40 seconds)
  16. Plank (3x 40 seconds)