Leg Press(3x10reps)Bike(5mins)ShoulderPress(3x10reps)ChestMachine(3x10reps)Sit Ups(3x 10Sit Ups)Tricep DipsMachine(3x 10reps)What 2SALs havewe workedon?Whatmusclesare Sit Upsworking?Push Ups(3x 10Push Ups)Treadmill(5mins)X-Trainer(5mins)BicepMachine(3x10reps)Plank(3x 40seconds)WeightedWall Sit(3x 40seconds)Can youname 2armmuscles?Rower(5mins)Leg Press(3x10reps)Bike(5mins)ShoulderPress(3x10reps)ChestMachine(3x10reps)Sit Ups(3x 10Sit Ups)Tricep DipsMachine(3x 10reps)What 2SALs havewe workedon?Whatmusclesare Sit Upsworking?Push Ups(3x 10Push Ups)Treadmill(5mins)X-Trainer(5mins)BicepMachine(3x10reps)Plank(3x 40seconds)WeightedWall Sit(3x 40seconds)Can youname 2armmuscles?Rower(5mins)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Press (3x 10reps)
  2. Bike (5mins)
  3. Shoulder Press (3x 10reps)
  4. Chest Machine (3x 10reps)
  5. Sit Ups (3x 10 Sit Ups)
  6. Tricep Dips Machine (3x 10reps)
  7. What 2 SALs have we worked on?
  8. What muscles are Sit Ups working?
  9. Push Ups (3x 10 Push Ups)
  10. Treadmill (5mins)
  11. X-Trainer (5mins)
  12. Bicep Machine (3x 10reps)
  13. Plank (3x 40 seconds)
  14. Weighted Wall Sit (3x 40 seconds)
  15. Can you name 2 arm muscles?
  16. Rower (5mins)