Sit Ups(3x 10Sit Ups)Leg Press(3x10reps)X-Trainer(5mins)Plank(3x 40seconds)Push Ups(3x 10Push Ups)Tricep DipsMachine(3x 10reps)ChestMachine(3x10reps)Rower(5mins)BicepMachine(3x10reps)WeightedWall Sit(3x 40seconds)What 2SALs havewe workedon?Whatmusclesare Sit Upsworking?ShoulderPress(3x10reps)Bike(5mins)Can youname 2armmuscles?Treadmill(5mins)Sit Ups(3x 10Sit Ups)Leg Press(3x10reps)X-Trainer(5mins)Plank(3x 40seconds)Push Ups(3x 10Push Ups)Tricep DipsMachine(3x 10reps)ChestMachine(3x10reps)Rower(5mins)BicepMachine(3x10reps)WeightedWall Sit(3x 40seconds)What 2SALs havewe workedon?Whatmusclesare Sit Upsworking?ShoulderPress(3x10reps)Bike(5mins)Can youname 2armmuscles?Treadmill(5mins)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups (3x 10 Sit Ups)
  2. Leg Press (3x 10reps)
  3. X-Trainer (5mins)
  4. Plank (3x 40 seconds)
  5. Push Ups (3x 10 Push Ups)
  6. Tricep Dips Machine (3x 10reps)
  7. Chest Machine (3x 10reps)
  8. Rower (5mins)
  9. Bicep Machine (3x 10reps)
  10. Weighted Wall Sit (3x 40 seconds)
  11. What 2 SALs have we worked on?
  12. What muscles are Sit Ups working?
  13. Shoulder Press (3x 10reps)
  14. Bike (5mins)
  15. Can you name 2 arm muscles?
  16. Treadmill (5mins)