This bingo card has 16 words: Can you name 2 arm muscles?, Bike (5mins), What 2 SALs have we worked on?, Sit Ups (3x 10 Sit Ups), Shoulder Press (3x 10reps), Bicep Machine (3x 10reps), Weighted Wall Sit (3x 40 seconds), Chest Machine (3x 10reps), What muscles are Sit Ups working?, Plank (3x 40 seconds), X-Trainer (5mins), Push Ups (3x 10 Push Ups), Leg Press (3x 10reps), Tricep Dips Machine (3x 10reps), Rower (5mins) and Treadmill (5mins).
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