(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
O-Invite a friend to do something fun
I-Get an adult to exercise with you for 30 min.
I-Spend 30 min outside playing
B-Eat 4 Servings (½ cup each) of Vegetables in one day
B-Try a food you’ve never had before
O-Have lunch with a different group of people
N-Invite someone who normally sits alone to join you for lunch
N-Get someone in your household to try a new food
G-Go 24 hours without using any apps
N-Spend 30 min. in quiet - no tv, music, technology
I-Brush your teeth 3 times a day
G-Play a Board Game
O-Do something nice for a family member
B-Eat fresh vegetables without using any dip or sauce
O-Talk with someone you don’t know and find out something interesting about them.
O-Write a letter to someone thanking them for something they’ve done
N-Clean your bedroom
I-Exercise for 30 min 3 days in a row
G-Get 8 hours of uninterrupted sleep
I-Go for a 20 min walk
B-Eat 4 Servings (½ cup each) of Fruit in one day
G-Don’t use any social media for 24 hours
B-Go 24 hours without eating any pop, candy, cookies, or other sweets
N-Go 24 hours without watching TV or Playing Video Games
