(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stay inside if it's too hot or too cold outside
Free!
Alternate rest and activities
Use grab rails
Rest before meals
Rest after meals
Sit down to bath and dry off
Do grooming while sitting
Prepare meals ahead of time
Pull heavy objects instead of pushing
Use a walker or cane if needed
Make sure you have everything before going upstairs
Give yourself enough time
Lay out clothes before bathing
Plan one dish meals using a crockpot
Gather supplies before doing an activity
Maintain good posture
Use a shower chair
Rest when short of breath
Complete housework while sitting
Ask for help
Stop and rest if you become tired during an activity
