walk the dog play with a pet go to the movies with someone Talk to one person about your feelings go out for coffee have lunch or coffee with a friend begin a new hobby start a journal make facetime a priority ask a loved one to check in with you regularly muscle relaxation yoga take a long bath paint or draw go for a walk with a workout buddy Meet new people by taking a class Join a club spend some time in nature list what you like about yourself help someone else by volunteering call or email an old friend schedule a weekily dinner watch a funny movie take care of a few small tasks walk the dog play with a pet go to the movies with someone Talk to one person about your feelings go out for coffee have lunch or coffee with a friend begin a new hobby start a journal make facetime a priority ask a loved one to check in with you regularly muscle relaxation yoga take a long bath paint or draw go for a walk with a workout buddy Meet new people by taking a class Join a club spend some time in nature list what you like about yourself help someone else by volunteering call or email an old friend schedule a weekily dinner watch a funny movie take care of a few small tasks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
walk the dog
play with a pet
go to the movies with someone
Talk to one person about your feelings
go out for coffee
have lunch or coffee with a friend
begin a new hobby
start a journal
make facetime a priority
ask a loved one to check in with you regularly
muscle relaxation
yoga
take a long bath
paint or draw
go for a walk with a workout buddy
Meet new people by taking a class
Join a club
spend some time in nature
list what you like about yourself
help someone else by volunteering
call or email an old friend
schedule a weekily dinner
watch a funny movie
take care of a few small tasks