What isstress?Identify anegativethinkingpattern.How doesstress affectyourrelationships?*Complimentsomeone*Identifytechniquesthat helpmanagestress?Do you talkto yourpeers/familyabout youranxiety?Doesanxietyaffect youphysically?Can stressbe positive,negative,or both?*Smile*How doesstressaffect yourdiet?How does asupportsystembenefitstress?How doyou copewithstress?What healthyactivitieshelp withanxiety?How doesstressaffect yourjob?How doesstressaffect yoursleep?Do you haveanypeer/familywith anxiety?What isanxiety?Whatfactorscausestress?Share apositivecopingmechanism.What levelof anxietydo youhave?*Stretchyourarms*How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?How do youovercomeyouranxiety?What isstress?Identify anegativethinkingpattern.How doesstress affectyourrelationships?*Complimentsomeone*Identifytechniquesthat helpmanagestress?Do you talkto yourpeers/familyabout youranxiety?Doesanxietyaffect youphysically?Can stressbe positive,negative,or both?*Smile*How doesstressaffect yourdiet?How does asupportsystembenefitstress?How doyou copewithstress?What healthyactivitieshelp withanxiety?How doesstressaffect yourjob?How doesstressaffect yoursleep?Do you haveanypeer/familywith anxiety?What isanxiety?Whatfactorscausestress?Share apositivecopingmechanism.What levelof anxietydo youhave?*Stretchyourarms*How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?How do youovercomeyouranxiety?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is stress?
  2. Identify a negative thinking pattern.
  3. How does stress affect your relationships?
  4. *Compliment someone*
  5. Identify techniques that help manage stress?
  6. Do you talk to your peers/family about your anxiety?
  7. Does anxiety affect you physically?
  8. Can stress be positive, negative, or both?
  9. *Smile*
  10. How does stress affect your diet?
  11. How does a support system benefit stress?
  12. How do you cope with stress?
  13. What healthy activities help with anxiety?
  14. How does stress affect your job?
  15. How does stress affect your sleep?
  16. Do you have any peer/family with anxiety?
  17. What is anxiety?
  18. What factors cause stress?
  19. Share a positive coping mechanism.
  20. What level of anxiety do you have?
  21. *Stretch your arms*
  22. How do you overcome your anxiety?
  23. Do you isolate yourself when you have stress?
  24. How do you overcome your anxiety?