How doesstressaffect yoursleep?How doesstressaffect yourjob?Doesanxietyaffect youphysically?Identify anegativethinkingpattern.Whatfactorscausestress?What levelof anxietydo youhave?How do youovercomeyouranxiety?What isanxiety?Share apositivecopingmechanism.Identifytechniquesthat helpmanagestress?*Complimentsomeone*How does asupportsystembenefitstress?Do you haveanypeer/familywith anxiety?What healthyactivitieshelp withanxiety?How do youovercomeyouranxiety?Can stressbe positive,negative,or both?How doesstressaffect yourdiet?How doesstress affectyourrelationships?*Smile*How doyou copewithstress?Do you talkto yourpeers/familyabout youranxiety?What isstress?*Stretchyourarms*Do you isolateyourself whenyou havestress?How doesstressaffect yoursleep?How doesstressaffect yourjob?Doesanxietyaffect youphysically?Identify anegativethinkingpattern.Whatfactorscausestress?What levelof anxietydo youhave?How do youovercomeyouranxiety?What isanxiety?Share apositivecopingmechanism.Identifytechniquesthat helpmanagestress?*Complimentsomeone*How does asupportsystembenefitstress?Do you haveanypeer/familywith anxiety?What healthyactivitieshelp withanxiety?How do youovercomeyouranxiety?Can stressbe positive,negative,or both?How doesstressaffect yourdiet?How doesstress affectyourrelationships?*Smile*How doyou copewithstress?Do you talkto yourpeers/familyabout youranxiety?What isstress?*Stretchyourarms*Do you isolateyourself whenyou havestress?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How does stress affect your sleep?
  2. How does stress affect your job?
  3. Does anxiety affect you physically?
  4. Identify a negative thinking pattern.
  5. What factors cause stress?
  6. What level of anxiety do you have?
  7. How do you overcome your anxiety?
  8. What is anxiety?
  9. Share a positive coping mechanism.
  10. Identify techniques that help manage stress?
  11. *Compliment someone*
  12. How does a support system benefit stress?
  13. Do you have any peer/family with anxiety?
  14. What healthy activities help with anxiety?
  15. How do you overcome your anxiety?
  16. Can stress be positive, negative, or both?
  17. How does stress affect your diet?
  18. How does stress affect your relationships?
  19. *Smile*
  20. How do you cope with stress?
  21. Do you talk to your peers/family about your anxiety?
  22. What is stress?
  23. *Stretch your arms*
  24. Do you isolate yourself when you have stress?