Can stressbe positive,negative,or both?Do you isolateyourself whenyou havestress?How doesstressaffect yoursleep?How doesstress affectyourrelationships?Identifytechniquesthat helpmanagestress?How do youovercomeyouranxiety?How doyou copewithstress?How doesstressaffect yourjob?Do you talkto yourpeers/familyabout youranxiety?How doesstressaffect yourdiet?How does asupportsystembenefitstress?Doesanxietyaffect youphysically?*Complimentsomeone*Share apositivecopingmechanism.Identify anegativethinkingpattern.How do youovercomeyouranxiety?What healthyactivitieshelp withanxiety?What isanxiety?*Smile*Do you haveanypeer/familywith anxiety?What isstress?*Stretchyourarms*Whatfactorscausestress?What levelof anxietydo youhave?Can stressbe positive,negative,or both?Do you isolateyourself whenyou havestress?How doesstressaffect yoursleep?How doesstress affectyourrelationships?Identifytechniquesthat helpmanagestress?How do youovercomeyouranxiety?How doyou copewithstress?How doesstressaffect yourjob?Do you talkto yourpeers/familyabout youranxiety?How doesstressaffect yourdiet?How does asupportsystembenefitstress?Doesanxietyaffect youphysically?*Complimentsomeone*Share apositivecopingmechanism.Identify anegativethinkingpattern.How do youovercomeyouranxiety?What healthyactivitieshelp withanxiety?What isanxiety?*Smile*Do you haveanypeer/familywith anxiety?What isstress?*Stretchyourarms*Whatfactorscausestress?What levelof anxietydo youhave?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can stress be positive, negative, or both?
  2. Do you isolate yourself when you have stress?
  3. How does stress affect your sleep?
  4. How does stress affect your relationships?
  5. Identify techniques that help manage stress?
  6. How do you overcome your anxiety?
  7. How do you cope with stress?
  8. How does stress affect your job?
  9. Do you talk to your peers/family about your anxiety?
  10. How does stress affect your diet?
  11. How does a support system benefit stress?
  12. Does anxiety affect you physically?
  13. *Compliment someone*
  14. Share a positive coping mechanism.
  15. Identify a negative thinking pattern.
  16. How do you overcome your anxiety?
  17. What healthy activities help with anxiety?
  18. What is anxiety?
  19. *Smile*
  20. Do you have any peer/family with anxiety?
  21. What is stress?
  22. *Stretch your arms*
  23. What factors cause stress?
  24. What level of anxiety do you have?