What isstress?What levelof anxietydo youhave?Identifytechniquesthat helpmanagestress?How doesstressaffect yourjob?Can stressbe positive,negative,or both?How doesstressaffect yourdiet?Doesanxietyaffect youphysically?How do youovercomeyouranxiety?Share apositivecopingmechanism.What isanxiety?How doesstress affectyourrelationships?How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?*Stretchyourarms*Do you haveanypeer/familywith anxiety?How doyou copewithstress?*Complimentsomeone*What healthyactivitieshelp withanxiety?How does asupportsystembenefitstress?Do you talkto yourpeers/familyabout youranxiety?How doesstressaffect yoursleep?Whatfactorscausestress?Identify anegativethinkingpattern.*Smile*What isstress?What levelof anxietydo youhave?Identifytechniquesthat helpmanagestress?How doesstressaffect yourjob?Can stressbe positive,negative,or both?How doesstressaffect yourdiet?Doesanxietyaffect youphysically?How do youovercomeyouranxiety?Share apositivecopingmechanism.What isanxiety?How doesstress affectyourrelationships?How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?*Stretchyourarms*Do you haveanypeer/familywith anxiety?How doyou copewithstress?*Complimentsomeone*What healthyactivitieshelp withanxiety?How does asupportsystembenefitstress?Do you talkto yourpeers/familyabout youranxiety?How doesstressaffect yoursleep?Whatfactorscausestress?Identify anegativethinkingpattern.*Smile*

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is stress?
  2. What level of anxiety do you have?
  3. Identify techniques that help manage stress?
  4. How does stress affect your job?
  5. Can stress be positive, negative, or both?
  6. How does stress affect your diet?
  7. Does anxiety affect you physically?
  8. How do you overcome your anxiety?
  9. Share a positive coping mechanism.
  10. What is anxiety?
  11. How does stress affect your relationships?
  12. How do you overcome your anxiety?
  13. Do you isolate yourself when you have stress?
  14. *Stretch your arms*
  15. Do you have any peer/family with anxiety?
  16. How do you cope with stress?
  17. *Compliment someone*
  18. What healthy activities help with anxiety?
  19. How does a support system benefit stress?
  20. Do you talk to your peers/family about your anxiety?
  21. How does stress affect your sleep?
  22. What factors cause stress?
  23. Identify a negative thinking pattern.
  24. *Smile*