How doesstressaffect yoursleep?*Stretchyourarms*How do youovercomeyouranxiety?What healthyactivitieshelp withanxiety?Whatfactorscausestress?Do you haveanypeer/familywith anxiety?What isanxiety?How doesstressaffect yourjob?*Complimentsomeone*What levelof anxietydo youhave?How does asupportsystembenefitstress?Identifytechniquesthat helpmanagestress?Can stressbe positive,negative,or both?Doesanxietyaffect youphysically?How doyou copewithstress?*Smile*Do you isolateyourself whenyou havestress?How doesstress affectyourrelationships?Share apositivecopingmechanism.What isstress?How doesstressaffect yourdiet?Do you talkto yourpeers/familyabout youranxiety?How do youovercomeyouranxiety?Identify anegativethinkingpattern.How doesstressaffect yoursleep?*Stretchyourarms*How do youovercomeyouranxiety?What healthyactivitieshelp withanxiety?Whatfactorscausestress?Do you haveanypeer/familywith anxiety?What isanxiety?How doesstressaffect yourjob?*Complimentsomeone*What levelof anxietydo youhave?How does asupportsystembenefitstress?Identifytechniquesthat helpmanagestress?Can stressbe positive,negative,or both?Doesanxietyaffect youphysically?How doyou copewithstress?*Smile*Do you isolateyourself whenyou havestress?How doesstress affectyourrelationships?Share apositivecopingmechanism.What isstress?How doesstressaffect yourdiet?Do you talkto yourpeers/familyabout youranxiety?How do youovercomeyouranxiety?Identify anegativethinkingpattern.

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How does stress affect your sleep?
  2. *Stretch your arms*
  3. How do you overcome your anxiety?
  4. What healthy activities help with anxiety?
  5. What factors cause stress?
  6. Do you have any peer/family with anxiety?
  7. What is anxiety?
  8. How does stress affect your job?
  9. *Compliment someone*
  10. What level of anxiety do you have?
  11. How does a support system benefit stress?
  12. Identify techniques that help manage stress?
  13. Can stress be positive, negative, or both?
  14. Does anxiety affect you physically?
  15. How do you cope with stress?
  16. *Smile*
  17. Do you isolate yourself when you have stress?
  18. How does stress affect your relationships?
  19. Share a positive coping mechanism.
  20. What is stress?
  21. How does stress affect your diet?
  22. Do you talk to your peers/family about your anxiety?
  23. How do you overcome your anxiety?
  24. Identify a negative thinking pattern.