What is anxiety? Do you talk to your peers/family about your anxiety? Do you have any peer/family with anxiety? What factors cause stress? What healthy activities help with anxiety? How does stress affect your diet? How do you overcome your anxiety? *Compliment someone* Identify techniques that help manage stress? How do you cope with stress? What level of anxiety do you have? How does stress affect your relationships? *Smile* Identify a negative thinking pattern. Can stress be positive, negative, or both? How does stress affect your sleep? How does a support system benefit stress? What is stress? *Stretch your arms* How does stress affect your job? Do you isolate yourself when you have stress? Does anxiety affect you physically? Share a positive coping mechanism. How do you overcome your anxiety? What is anxiety? Do you talk to your peers/family about your anxiety? Do you have any peer/family with anxiety? What factors cause stress? What healthy activities help with anxiety? How does stress affect your diet? How do you overcome your anxiety? *Compliment someone* Identify techniques that help manage stress? How do you cope with stress? What level of anxiety do you have? How does stress affect your relationships? *Smile* Identify a negative thinking pattern. Can stress be positive, negative, or both? How does stress affect your sleep? How does a support system benefit stress? What is stress? *Stretch your arms* How does stress affect your job? Do you isolate yourself when you have stress? Does anxiety affect you physically? Share a positive coping mechanism. How do you overcome your anxiety?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What is anxiety?
Do you talk to your peers/family about your anxiety?
Do you have any peer/family with anxiety?
What factors cause stress?
What healthy activities help with anxiety?
How does stress affect your diet?
How do you overcome your anxiety?
*Compliment someone*
Identify techniques that help manage stress?
How do you cope with stress?
What level of anxiety do you have?
How does stress affect your relationships?
*Smile*
Identify a negative thinking pattern.
Can stress be positive, negative, or both?
How does stress affect your sleep?
How does a support system benefit stress?
What is stress?
*Stretch your arms*
How does stress affect your job?
Do you isolate yourself when you have stress?
Does anxiety affect you physically?
Share a positive coping mechanism.
How do you overcome your anxiety?