How does a support system benefit stress? Can stress be positive, negative, or both? *Compliment someone* Does anxiety affect you physically? Do you talk to your peers/family about your anxiety? *Stretch your arms* How does stress affect your diet? How do you cope with stress? What is anxiety? Do you isolate yourself when you have stress? Share a positive coping mechanism. What factors cause stress? How does stress affect your sleep? *Smile* What level of anxiety do you have? Do you have any peer/family with anxiety? How does stress affect your job? Identify techniques that help manage stress? What is stress? How do you overcome your anxiety? How does stress affect your relationships? How do you overcome your anxiety? What healthy activities help with anxiety? Identify a negative thinking pattern. How does a support system benefit stress? Can stress be positive, negative, or both? *Compliment someone* Does anxiety affect you physically? Do you talk to your peers/family about your anxiety? *Stretch your arms* How does stress affect your diet? How do you cope with stress? What is anxiety? Do you isolate yourself when you have stress? Share a positive coping mechanism. What factors cause stress? How does stress affect your sleep? *Smile* What level of anxiety do you have? Do you have any peer/family with anxiety? How does stress affect your job? Identify techniques that help manage stress? What is stress? How do you overcome your anxiety? How does stress affect your relationships? How do you overcome your anxiety? What healthy activities help with anxiety? Identify a negative thinking pattern.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How does a support system benefit stress?
Can stress be positive, negative, or both?
*Compliment someone*
Does anxiety affect you physically?
Do you talk to your peers/family about your anxiety?
*Stretch your arms*
How does stress affect your diet?
How do you cope with stress?
What is anxiety?
Do you isolate yourself when you have stress?
Share a positive coping mechanism.
What factors cause stress?
How does stress affect your sleep?
*Smile*
What level of anxiety do you have?
Do you have any peer/family with anxiety?
How does stress affect your job?
Identify techniques that help manage stress?
What is stress?
How do you overcome your anxiety?
How does stress affect your relationships?
How do you overcome your anxiety?
What healthy activities help with anxiety?
Identify a negative thinking pattern.