Identifytechniquesthat helpmanagestress?Do you talkto yourpeers/familyabout youranxiety?Do you haveanypeer/familywith anxiety?How doesstressaffect yourdiet?How does asupportsystembenefitstress?Whatfactorscausestress?How doyou copewithstress?How do youovercomeyouranxiety?What isstress?*Smile*Can stressbe positive,negative,or both?What healthyactivitieshelp withanxiety?What levelof anxietydo youhave?How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?*Complimentsomeone*Identify anegativethinkingpattern.What isanxiety?Share apositivecopingmechanism.Doesanxietyaffect youphysically?How doesstressaffect yourjob?How doesstressaffect yoursleep?*Stretchyourarms*How doesstress affectyourrelationships?Identifytechniquesthat helpmanagestress?Do you talkto yourpeers/familyabout youranxiety?Do you haveanypeer/familywith anxiety?How doesstressaffect yourdiet?How does asupportsystembenefitstress?Whatfactorscausestress?How doyou copewithstress?How do youovercomeyouranxiety?What isstress?*Smile*Can stressbe positive,negative,or both?What healthyactivitieshelp withanxiety?What levelof anxietydo youhave?How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?*Complimentsomeone*Identify anegativethinkingpattern.What isanxiety?Share apositivecopingmechanism.Doesanxietyaffect youphysically?How doesstressaffect yourjob?How doesstressaffect yoursleep?*Stretchyourarms*How doesstress affectyourrelationships?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify techniques that help manage stress?
  2. Do you talk to your peers/family about your anxiety?
  3. Do you have any peer/family with anxiety?
  4. How does stress affect your diet?
  5. How does a support system benefit stress?
  6. What factors cause stress?
  7. How do you cope with stress?
  8. How do you overcome your anxiety?
  9. What is stress?
  10. *Smile*
  11. Can stress be positive, negative, or both?
  12. What healthy activities help with anxiety?
  13. What level of anxiety do you have?
  14. How do you overcome your anxiety?
  15. Do you isolate yourself when you have stress?
  16. *Compliment someone*
  17. Identify a negative thinking pattern.
  18. What is anxiety?
  19. Share a positive coping mechanism.
  20. Does anxiety affect you physically?
  21. How does stress affect your job?
  22. How does stress affect your sleep?
  23. *Stretch your arms*
  24. How does stress affect your relationships?