How doesstressaffect yourdiet?Can stressbe positive,negative,or both?Identify anegativethinkingpattern.What healthyactivitieshelp withanxiety?Do you isolateyourself whenyou havestress?What isstress?How do youovercomeyouranxiety?*Stretchyourarms*What levelof anxietydo youhave?*Smile*How does asupportsystembenefitstress?How doesstressaffect yoursleep?What isanxiety?Identifytechniquesthat helpmanagestress?How doesstress affectyourrelationships?Do you haveanypeer/familywith anxiety?Share apositivecopingmechanism.Do you talkto yourpeers/familyabout youranxiety?Doesanxietyaffect youphysically?*Complimentsomeone*How do youovercomeyouranxiety?Whatfactorscausestress?How doyou copewithstress?How doesstressaffect yourjob?How doesstressaffect yourdiet?Can stressbe positive,negative,or both?Identify anegativethinkingpattern.What healthyactivitieshelp withanxiety?Do you isolateyourself whenyou havestress?What isstress?How do youovercomeyouranxiety?*Stretchyourarms*What levelof anxietydo youhave?*Smile*How does asupportsystembenefitstress?How doesstressaffect yoursleep?What isanxiety?Identifytechniquesthat helpmanagestress?How doesstress affectyourrelationships?Do you haveanypeer/familywith anxiety?Share apositivecopingmechanism.Do you talkto yourpeers/familyabout youranxiety?Doesanxietyaffect youphysically?*Complimentsomeone*How do youovercomeyouranxiety?Whatfactorscausestress?How doyou copewithstress?How doesstressaffect yourjob?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How does stress affect your diet?
  2. Can stress be positive, negative, or both?
  3. Identify a negative thinking pattern.
  4. What healthy activities help with anxiety?
  5. Do you isolate yourself when you have stress?
  6. What is stress?
  7. How do you overcome your anxiety?
  8. *Stretch your arms*
  9. What level of anxiety do you have?
  10. *Smile*
  11. How does a support system benefit stress?
  12. How does stress affect your sleep?
  13. What is anxiety?
  14. Identify techniques that help manage stress?
  15. How does stress affect your relationships?
  16. Do you have any peer/family with anxiety?
  17. Share a positive coping mechanism.
  18. Do you talk to your peers/family about your anxiety?
  19. Does anxiety affect you physically?
  20. *Compliment someone*
  21. How do you overcome your anxiety?
  22. What factors cause stress?
  23. How do you cope with stress?
  24. How does stress affect your job?