Do you talk to your peers/family about your anxiety? Share a positive coping mechanism. *Compliment someone* How does stress affect your diet? Do you have any peer/family with anxiety? How do you cope with stress? Can stress be positive, negative, or both? Identify techniques that help manage stress? How does stress affect your sleep? Does anxiety affect you physically? *Smile* What is anxiety? Identify a negative thinking pattern. How does a support system benefit stress? How does stress affect your job? What healthy activities help with anxiety? Do you isolate yourself when you have stress? How do you overcome your anxiety? How do you overcome your anxiety? What level of anxiety do you have? *Stretch your arms* What factors cause stress? What is stress? How does stress affect your relationships? Do you talk to your peers/family about your anxiety? Share a positive coping mechanism. *Compliment someone* How does stress affect your diet? Do you have any peer/family with anxiety? How do you cope with stress? Can stress be positive, negative, or both? Identify techniques that help manage stress? How does stress affect your sleep? Does anxiety affect you physically? *Smile* What is anxiety? Identify a negative thinking pattern. How does a support system benefit stress? How does stress affect your job? What healthy activities help with anxiety? Do you isolate yourself when you have stress? How do you overcome your anxiety? How do you overcome your anxiety? What level of anxiety do you have? *Stretch your arms* What factors cause stress? What is stress? How does stress affect your relationships?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do you talk to your peers/family about your anxiety?
Share a positive coping mechanism.
*Compliment someone*
How does stress affect your diet?
Do you have any peer/family with anxiety?
How do you cope with stress?
Can stress be positive, negative, or both?
Identify techniques that help manage stress?
How does stress affect your sleep?
Does anxiety affect you physically?
*Smile*
What is anxiety?
Identify a negative thinking pattern.
How does a support system benefit stress?
How does stress affect your job?
What healthy activities help with anxiety?
Do you isolate yourself when you have stress?
How do you overcome your anxiety?
How do you overcome your anxiety?
What level of anxiety do you have?
*Stretch your arms*
What factors cause stress?
What is stress?
How does stress affect your relationships?