Can stressbe positive,negative,or both?Identifytechniquesthat helpmanagestress?Share apositivecopingmechanism.How doesstressaffect yoursleep?How doesstressaffect yourjob?Identify anegativethinkingpattern.How do youovercomeyouranxiety?*Smile*What isanxiety?How do youovercomeyouranxiety?What isstress?Do you haveanypeer/familywith anxiety?Whatfactorscausestress?Do you talkto yourpeers/familyabout youranxiety?How doyou copewithstress?Doesanxietyaffect youphysically?Do you isolateyourself whenyou havestress?How does asupportsystembenefitstress?What levelof anxietydo youhave?How doesstressaffect yourdiet?*Complimentsomeone*What healthyactivitieshelp withanxiety?How doesstress affectyourrelationships?*Stretchyourarms*Can stressbe positive,negative,or both?Identifytechniquesthat helpmanagestress?Share apositivecopingmechanism.How doesstressaffect yoursleep?How doesstressaffect yourjob?Identify anegativethinkingpattern.How do youovercomeyouranxiety?*Smile*What isanxiety?How do youovercomeyouranxiety?What isstress?Do you haveanypeer/familywith anxiety?Whatfactorscausestress?Do you talkto yourpeers/familyabout youranxiety?How doyou copewithstress?Doesanxietyaffect youphysically?Do you isolateyourself whenyou havestress?How does asupportsystembenefitstress?What levelof anxietydo youhave?How doesstressaffect yourdiet?*Complimentsomeone*What healthyactivitieshelp withanxiety?How doesstress affectyourrelationships?*Stretchyourarms*

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can stress be positive, negative, or both?
  2. Identify techniques that help manage stress?
  3. Share a positive coping mechanism.
  4. How does stress affect your sleep?
  5. How does stress affect your job?
  6. Identify a negative thinking pattern.
  7. How do you overcome your anxiety?
  8. *Smile*
  9. What is anxiety?
  10. How do you overcome your anxiety?
  11. What is stress?
  12. Do you have any peer/family with anxiety?
  13. What factors cause stress?
  14. Do you talk to your peers/family about your anxiety?
  15. How do you cope with stress?
  16. Does anxiety affect you physically?
  17. Do you isolate yourself when you have stress?
  18. How does a support system benefit stress?
  19. What level of anxiety do you have?
  20. How does stress affect your diet?
  21. *Compliment someone*
  22. What healthy activities help with anxiety?
  23. How does stress affect your relationships?
  24. *Stretch your arms*