This bingo card has a free space and 24 words: *Smile*, What is anxiety?, What level of anxiety do you have?, How do you overcome your anxiety?, *Compliment someone*, How does a support system benefit stress?, What factors cause stress?, Share a positive coping mechanism., Can stress be positive, negative, or both?, How does stress affect your sleep?, Do you talk to your peers/family about your anxiety?, What healthy activities help with anxiety?, Do you have any peer/family with anxiety?, How does stress affect your job?, How does stress affect your relationships?, Do you isolate yourself when you have stress?, What is stress?, Identify techniques that help manage stress?, How do you overcome your anxiety?, *Stretch your arms*, Does anxiety affect you physically?, How do you cope with stress?, How does stress affect your diet? and Identify a negative thinking pattern..
⚠ This card has duplicate items: How do you overcome your anxiety? (2)
Stress & Anxiety | Stress & Anxiety | Stress & Anxiety | Mental Health | Managing My Wellness
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