10jumpsquatsSit-ups10Wall sit30secondsRight sideplank 30secondsRussiantwists20Up, downplank 30secondsbicyclekicks 30seconds10jumpingjackpushups10squatsPlank30secondsPush-ups 10MountainClimbers20Plankshouldertaps 30secondsJog on thespot 30secondsTuckJumps10Highknees20Left sideplank 30secondsSprint fromone end tothe otherend of gymsuperman30seconds10 splitlunges10lunges10burpees20jumpingjacksTree Pose30secondseach leg10jumpsquatsSit-ups10Wall sit30secondsRight sideplank 30secondsRussiantwists20Up, downplank 30secondsbicyclekicks 30seconds10jumpingjackpushups10squatsPlank30secondsPush-ups 10MountainClimbers20Plankshouldertaps 30secondsJog on thespot 30secondsTuckJumps10Highknees20Left sideplank 30secondsSprint fromone end tothe otherend of gymsuperman30seconds10 splitlunges10lunges10burpees20jumpingjacksTree Pose30secondseach leg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24