Drink64oz ofwater adayDosomethingkindStart abudgetplanGooutside for30minutesVolunteerTry anewveggieStart ajournalDosomethingthatscares youGet 8hours ofsleepMake anewfriendPracticebreathinghabitsTake abreak fromsocialmediaExercisefor 30minutesCall afriendDonatefood tothe foodbankStart astretchingroutinePaysomeone acomplimentMake anewrecipeTry anewfruitPracticegoodpostureStart anexerciseregimentTake your15 minutebreakMeatlessMondayUpdateyourresumeDrink64oz ofwater adayDosomethingkindStart abudgetplanGooutside for30minutesVolunteerTry anewveggieStart ajournalDosomethingthatscares youGet 8hours ofsleepMake anewfriendPracticebreathinghabitsTake abreak fromsocialmediaExercisefor 30minutesCall afriendDonatefood tothe foodbankStart astretchingroutinePaysomeone acomplimentMake anewrecipeTry anewfruitPracticegoodpostureStart anexerciseregimentTake your15 minutebreakMeatlessMondayUpdateyourresume

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 64oz of water a day
  2. Do something kind
  3. Start a budget plan
  4. Go outside for 30 minutes
  5. Volunteer
  6. Try a new veggie
  7. Start a journal
  8. Do something that scares you
  9. Get 8 hours of sleep
  10. Make a new friend
  11. Practice breathing habits
  12. Take a break from social media
  13. Exercise for 30 minutes
  14. Call a friend
  15. Donate food to the food bank
  16. Start a stretching routine
  17. Pay someone a compliment
  18. Make a new recipe
  19. Try a new fruit
  20. Practice good posture
  21. Start an exercise regiment
  22. Take your 15 minute break
  23. Meatless Monday
  24. Update your resume