UpdateyourresumeTry anewfruitCall afriendStart astretchingroutineDosomethingkindPaysomeone acomplimentDonatefood tothe foodbankPracticebreathinghabitsTake abreak fromsocialmediaGooutside for30minutesStart abudgetplanMeatlessMondayMake anewfriendVolunteerDosomethingthatscares youTake your15 minutebreakStart anexerciseregimentMake anewrecipeTry anewveggiePracticegoodpostureStart ajournalExercisefor 30minutesDrink64oz ofwater adayGet 8hours ofsleepUpdateyourresumeTry anewfruitCall afriendStart astretchingroutineDosomethingkindPaysomeone acomplimentDonatefood tothe foodbankPracticebreathinghabitsTake abreak fromsocialmediaGooutside for30minutesStart abudgetplanMeatlessMondayMake anewfriendVolunteerDosomethingthatscares youTake your15 minutebreakStart anexerciseregimentMake anewrecipeTry anewveggiePracticegoodpostureStart ajournalExercisefor 30minutesDrink64oz ofwater adayGet 8hours ofsleep

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Update your resume
  2. Try a new fruit
  3. Call a friend
  4. Start a stretching routine
  5. Do something kind
  6. Pay someone a compliment
  7. Donate food to the food bank
  8. Practice breathing habits
  9. Take a break from social media
  10. Go outside for 30 minutes
  11. Start a budget plan
  12. Meatless Monday
  13. Make a new friend
  14. Volunteer
  15. Do something that scares you
  16. Take your 15 minute break
  17. Start an exercise regiment
  18. Make a new recipe
  19. Try a new veggie
  20. Practice good posture
  21. Start a journal
  22. Exercise for 30 minutes
  23. Drink 64oz of water a day
  24. Get 8 hours of sleep