Start abudgetplanTake abreak fromsocialmediaPracticebreathinghabitsMeatlessMondayVolunteerPracticegoodpostureDosomethingkindStart astretchingroutineMake anewrecipeTry anewfruitUpdateyourresumeCall afriendStart ajournalStart anexerciseregimentDonatefood tothe foodbankDrink64oz ofwater adayTake your15 minutebreakGooutside for30minutesMake anewfriendDosomethingthatscares youExercisefor 30minutesTry anewveggiePaysomeone acomplimentGet 8hours ofsleepStart abudgetplanTake abreak fromsocialmediaPracticebreathinghabitsMeatlessMondayVolunteerPracticegoodpostureDosomethingkindStart astretchingroutineMake anewrecipeTry anewfruitUpdateyourresumeCall afriendStart ajournalStart anexerciseregimentDonatefood tothe foodbankDrink64oz ofwater adayTake your15 minutebreakGooutside for30minutesMake anewfriendDosomethingthatscares youExercisefor 30minutesTry anewveggiePaysomeone acomplimentGet 8hours ofsleep

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a budget plan
  2. Take a break from social media
  3. Practice breathing habits
  4. Meatless Monday
  5. Volunteer
  6. Practice good posture
  7. Do something kind
  8. Start a stretching routine
  9. Make a new recipe
  10. Try a new fruit
  11. Update your resume
  12. Call a friend
  13. Start a journal
  14. Start an exercise regiment
  15. Donate food to the food bank
  16. Drink 64oz of water a day
  17. Take your 15 minute break
  18. Go outside for 30 minutes
  19. Make a new friend
  20. Do something that scares you
  21. Exercise for 30 minutes
  22. Try a new veggie
  23. Pay someone a compliment
  24. Get 8 hours of sleep