Try anewveggieTake your15 minutebreakPracticegoodpostureDrink64oz ofwater adayGet 8hours ofsleepStart anexerciseregimentMake anewfriendGooutside for30minutesVolunteerDosomethingthatscares youExercisefor 30minutesCall afriendStart abudgetplanMake anewrecipeDosomethingkindStart astretchingroutinePracticebreathinghabitsTake abreak fromsocialmediaPaysomeone acomplimentMeatlessMondayUpdateyourresumeStart ajournalTry anewfruitDonatefood tothe foodbankTry anewveggieTake your15 minutebreakPracticegoodpostureDrink64oz ofwater adayGet 8hours ofsleepStart anexerciseregimentMake anewfriendGooutside for30minutesVolunteerDosomethingthatscares youExercisefor 30minutesCall afriendStart abudgetplanMake anewrecipeDosomethingkindStart astretchingroutinePracticebreathinghabitsTake abreak fromsocialmediaPaysomeone acomplimentMeatlessMondayUpdateyourresumeStart ajournalTry anewfruitDonatefood tothe foodbank

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new veggie
  2. Take your 15 minute break
  3. Practice good posture
  4. Drink 64oz of water a day
  5. Get 8 hours of sleep
  6. Start an exercise regiment
  7. Make a new friend
  8. Go outside for 30 minutes
  9. Volunteer
  10. Do something that scares you
  11. Exercise for 30 minutes
  12. Call a friend
  13. Start a budget plan
  14. Make a new recipe
  15. Do something kind
  16. Start a stretching routine
  17. Practice breathing habits
  18. Take a break from social media
  19. Pay someone a compliment
  20. Meatless Monday
  21. Update your resume
  22. Start a journal
  23. Try a new fruit
  24. Donate food to the food bank