VolunteerDosomethingkindMake anewrecipeExercisefor 30minutesTake abreak fromsocialmediaUpdateyourresumeDrink64oz ofwater adayTake your15 minutebreakGooutside for30minutesMeatlessMondayStart anexerciseregimentCall afriendStart ajournalMake anewfriendStart astretchingroutinePracticebreathinghabitsPracticegoodpostureDonatefood tothe foodbankPaysomeone acomplimentGet 8hours ofsleepStart abudgetplanDosomethingthatscares youTry anewveggieTry anewfruitVolunteerDosomethingkindMake anewrecipeExercisefor 30minutesTake abreak fromsocialmediaUpdateyourresumeDrink64oz ofwater adayTake your15 minutebreakGooutside for30minutesMeatlessMondayStart anexerciseregimentCall afriendStart ajournalMake anewfriendStart astretchingroutinePracticebreathinghabitsPracticegoodpostureDonatefood tothe foodbankPaysomeone acomplimentGet 8hours ofsleepStart abudgetplanDosomethingthatscares youTry anewveggieTry anewfruit

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Do something kind
  3. Make a new recipe
  4. Exercise for 30 minutes
  5. Take a break from social media
  6. Update your resume
  7. Drink 64oz of water a day
  8. Take your 15 minute break
  9. Go outside for 30 minutes
  10. Meatless Monday
  11. Start an exercise regiment
  12. Call a friend
  13. Start a journal
  14. Make a new friend
  15. Start a stretching routine
  16. Practice breathing habits
  17. Practice good posture
  18. Donate food to the food bank
  19. Pay someone a compliment
  20. Get 8 hours of sleep
  21. Start a budget plan
  22. Do something that scares you
  23. Try a new veggie
  24. Try a new fruit