This bingo card has a free space and 24 words: Make a new recipe, Get 8 hours of sleep, Go outside for 30 minutes, Start a stretching routine, Start a budget plan, Take a break from social media, Start an exercise regiment, Do something kind, Start a journal, Do something that scares you, Call a friend, Take your 15 minute break, Pay someone a compliment, Meatless Monday, Drink 64oz of water a day, Try a new veggie, Try a new fruit, Donate food to the food bank, Update your resume, Volunteer, Exercise for 30 minutes, Practice good posture, Practice breathing habits and Make a new friend.
Wellness BINGO | Monday | Monday | Overall Health Challenge | Poly Nova Wellness
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