AggressivebehaviorsWeakensimmunesystemAsimportantas the airAsimportantas foodAsimportantas waterDon'teat/drink/exerciseclose to bedtimeMakesleep apriorityHurt yourtestscoresCan makeyou lookbadCan'tconcentrateCauseyou to eattoo muchMakebedtime andwake upschedulePoorconcentrationNicotine/alcoholaffect sleepDifficultyproblemsolvingWeightgainAvoidelectronicsclose tobedtimeSuperforgetfulDrivingdrowsy isdrivingdrunkRead abookbeforebedTired?Call aride!Do samenightlyritualMorepimplesKeeproom cool,quiet anddarkNopills/vitaminsor drink toreplace sleepDon't leavehomeworkto lastminuteLimitabilityto learnLet brightlight in towake upSleepis brainfoodTakea napDon't drinkcaffeineclose tobedtimeConsistentsleepschedule8-10Hours/NightSkippingsleep canbe deadlyMoreaccidentproneAggressivebehaviorsWeakensimmunesystemAsimportantas the airAsimportantas foodAsimportantas waterDon'teat/drink/exerciseclose to bedtimeMakesleep apriorityHurt yourtestscoresCan makeyou lookbadCan'tconcentrateCauseyou to eattoo muchMakebedtime andwake upschedulePoorconcentrationNicotine/alcoholaffect sleepDifficultyproblemsolvingWeightgainAvoidelectronicsclose tobedtimeSuperforgetfulDrivingdrowsy isdrivingdrunkRead abookbeforebedTired?Call aride!Do samenightlyritualMorepimplesKeeproom cool,quiet anddarkNopills/vitaminsor drink toreplace sleepDon't leavehomeworkto lastminuteLimitabilityto learnLet brightlight in towake upSleepis brainfoodTakea napDon't drinkcaffeineclose tobedtimeConsistentsleepschedule8-10Hours/NightSkippingsleep canbe deadlyMoreaccidentprone

Teens & Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aggressive behaviors
  2. Weakens immune system
  3. As important as the air
  4. As important as food
  5. As important as water
  6. Don't eat/drink/exercise close to bedtime
  7. Make sleep a priority
  8. Hurt your test scores
  9. Can make you look bad
  10. Can't concentrate
  11. Cause you to eat too much
  12. Make bedtime and wake up schedule
  13. Poor concentration
  14. Nicotine/alcohol affect sleep
  15. Difficulty problem solving
  16. Weight gain
  17. Avoid electronics close to bedtime
  18. Super forgetful
  19. Driving drowsy is driving drunk
  20. Read a book before bed
  21. Tired? Call a ride!
  22. Do same nightly ritual
  23. More pimples
  24. Keep room cool, quiet and dark
  25. No pills/vitamins or drink to replace sleep
  26. Don't leave homework to last minute
  27. Limit ability to learn
  28. Let bright light in to wake up
  29. Sleep is brain food
  30. Take a nap
  31. Don't drink caffeine close to bedtime
  32. Consistent sleep schedule
  33. 8-10 Hours/Night
  34. Skipping sleep can be deadly
  35. More accident prone