MoreaccidentproneKeeproom cool,quiet anddarkLimitabilityto learnHurt yourtestscoresMorepimplesNicotine/alcoholaffect sleepCan'tconcentratePoorconcentrationDrivingdrowsy isdrivingdrunkSuperforgetfulConsistentsleepscheduleAggressivebehaviorsDon't leavehomeworkto lastminuteNopills/vitaminsor drink toreplace sleepLet brightlight in towake upWeakensimmunesystemDifficultyproblemsolvingRead abookbeforebedSkippingsleep canbe deadlyAvoidelectronicsclose tobedtimeTired?Call aride!Causeyou to eattoo muchAsimportantas waterDo samenightlyritual8-10Hours/NightMakesleep apriorityTakea napDon'teat/drink/exerciseclose to bedtimeDon't drinkcaffeineclose tobedtimeAsimportantas the airAsimportantas foodWeightgainMakebedtime andwake upscheduleSleepis brainfoodCan makeyou lookbadMoreaccidentproneKeeproom cool,quiet anddarkLimitabilityto learnHurt yourtestscoresMorepimplesNicotine/alcoholaffect sleepCan'tconcentratePoorconcentrationDrivingdrowsy isdrivingdrunkSuperforgetfulConsistentsleepscheduleAggressivebehaviorsDon't leavehomeworkto lastminuteNopills/vitaminsor drink toreplace sleepLet brightlight in towake upWeakensimmunesystemDifficultyproblemsolvingRead abookbeforebedSkippingsleep canbe deadlyAvoidelectronicsclose tobedtimeTired?Call aride!Causeyou to eattoo muchAsimportantas waterDo samenightlyritual8-10Hours/NightMakesleep apriorityTakea napDon'teat/drink/exerciseclose to bedtimeDon't drinkcaffeineclose tobedtimeAsimportantas the airAsimportantas foodWeightgainMakebedtime andwake upscheduleSleepis brainfoodCan makeyou lookbad

Teens & Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. More accident prone
  2. Keep room cool, quiet and dark
  3. Limit ability to learn
  4. Hurt your test scores
  5. More pimples
  6. Nicotine/alcohol affect sleep
  7. Can't concentrate
  8. Poor concentration
  9. Driving drowsy is driving drunk
  10. Super forgetful
  11. Consistent sleep schedule
  12. Aggressive behaviors
  13. Don't leave homework to last minute
  14. No pills/vitamins or drink to replace sleep
  15. Let bright light in to wake up
  16. Weakens immune system
  17. Difficulty problem solving
  18. Read a book before bed
  19. Skipping sleep can be deadly
  20. Avoid electronics close to bedtime
  21. Tired? Call a ride!
  22. Cause you to eat too much
  23. As important as water
  24. Do same nightly ritual
  25. 8-10 Hours/Night
  26. Make sleep a priority
  27. Take a nap
  28. Don't eat/drink/exercise close to bedtime
  29. Don't drink caffeine close to bedtime
  30. As important as the air
  31. As important as food
  32. Weight gain
  33. Make bedtime and wake up schedule
  34. Sleep is brain food
  35. Can make you look bad