Eat yourmeals ofthe dayDo aGoodDeedTrackedfood forthe weekGot a healthyamount(7-8hours) ofsleep eachdayAvoidSugaryDrinksBrushYourTeethHelp aFriendChoosehealthysnacksCompleted ateam activity(sports, game,homework,housework)LimitScreenTimeKept somesort ofjournal/diaryfor the weekLimitTreatsAttendedGrow2bFitWashYourHands5 Fruit andVegetablesStayedPositiveRelaxedChooseWaterPlay asportPlay a sport/Participatedin an outdooractivityHave afamilydayChoose ahealthyoption wheneating out1 Hour ofPhysicalActivityLaughEat yourmeals ofthe dayDo aGoodDeedTrackedfood forthe weekGot a healthyamount(7-8hours) ofsleep eachdayAvoidSugaryDrinksBrushYourTeethHelp aFriendChoosehealthysnacksCompleted ateam activity(sports, game,homework,housework)LimitScreenTimeKept somesort ofjournal/diaryfor the weekLimitTreatsAttendedGrow2bFitWashYourHands5 Fruit andVegetablesStayedPositiveRelaxedChooseWaterPlay asportPlay a sport/Participatedin an outdooractivityHave afamilydayChoose ahealthyoption wheneating out1 Hour ofPhysicalActivityLaugh

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your meals of the day
  2. Do a Good Deed
  3. Tracked food for the week
  4. Got a healthy amount(7-8 hours) of sleep each day
  5. Avoid Sugary Drinks
  6. Brush Your Teeth
  7. Help a Friend
  8. Choose healthy snacks
  9. Completed a team activity( sports, game, homework, housework)
  10. Limit Screen Time
  11. Kept some sort of journal/diary for the week
  12. Limit Treats
  13. Attended Grow2bFit
  14. Wash Your Hands
  15. 5 Fruit and Vegetables
  16. Stayed Positive
  17. Relaxed
  18. Choose Water
  19. Play a sport
  20. Play a sport /Participated in an outdoor activity
  21. Have a family day
  22. Choose a healthy option when eating out
  23. 1 Hour of Physical Activity
  24. Laugh