(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 Fruit and Vegetables
Stayed Positive
Limit Screen Time
1 Hour of Physical Activity
Brush Your Teeth
Wash Your Hands
Have a family day
Choose a healthy option when eating out
Eat your meals of the day
Tracked food for the week
Help a Friend
Relaxed
Choose Water
Avoid Sugary Drinks
Attended Grow2bFit
Play a sport /Participated in an outdoor activity
Limit Treats
Kept some sort of journal/diary for the week
Got a healthy amount(7-8 hours) of sleep each day
Laugh
Completed a team activity( sports, game, homework, housework)
