(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help a Friend
Choose a healthy option when eating out
Choose healthy snacks
1 Hour of Physical Activity
5 Fruit and Vegetables
Laugh
Limit Screen Time
Tracked food for the week
Play a sport /Participated in an outdoor activity
Avoid Sugary Drinks
Relaxed
Got a healthy amount(7-8 hours) of sleep each day
Kept some sort of journal/diary for the week
Choose Water
Have a family day
Play a sport
Completed a team activity( sports, game, homework, housework)