LimitScreenTime1 Hour ofPhysicalActivityPlay a sport/Participatedin an outdooractivityChooseWaterGot a healthyamount(7-8hours) ofsleep eachdayRelaxedTrackedfood forthe weekStayedPositiveAvoidSugaryDrinksChoose ahealthyoption wheneating outDo aGoodDeedAttendedGrow2bFitHave afamilydayWashYourHandsHelp aFriendPlay asportChoosehealthysnacksLaughEat yourmeals ofthe dayLimitTreatsBrushYourTeethCompleted ateam activity(sports, game,homework,housework)Kept somesort ofjournal/diaryfor the week5 Fruit andVegetablesLimitScreenTime1 Hour ofPhysicalActivityPlay a sport/Participatedin an outdooractivityChooseWaterGot a healthyamount(7-8hours) ofsleep eachdayRelaxedTrackedfood forthe weekStayedPositiveAvoidSugaryDrinksChoose ahealthyoption wheneating outDo aGoodDeedAttendedGrow2bFitHave afamilydayWashYourHandsHelp aFriendPlay asportChoosehealthysnacksLaughEat yourmeals ofthe dayLimitTreatsBrushYourTeethCompleted ateam activity(sports, game,homework,housework)Kept somesort ofjournal/diaryfor the week5 Fruit andVegetables

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Screen Time
  2. 1 Hour of Physical Activity
  3. Play a sport /Participated in an outdoor activity
  4. Choose Water
  5. Got a healthy amount(7-8 hours) of sleep each day
  6. Relaxed
  7. Tracked food for the week
  8. Stayed Positive
  9. Avoid Sugary Drinks
  10. Choose a healthy option when eating out
  11. Do a Good Deed
  12. Attended Grow2bFit
  13. Have a family day
  14. Wash Your Hands
  15. Help a Friend
  16. Play a sport
  17. Choose healthy snacks
  18. Laugh
  19. Eat your meals of the day
  20. Limit Treats
  21. Brush Your Teeth
  22. Completed a team activity( sports, game, homework, housework)
  23. Kept some sort of journal/diary for the week
  24. 5 Fruit and Vegetables