BrushYourTeethHave afamilydayGot a healthyamount(7-8hours) ofsleep eachdayTrackedfood forthe weekLaughRelaxedLimitTreats1 Hour ofPhysicalActivityAttendedGrow2bFitKept somesort ofjournal/diaryfor the weekAvoidSugaryDrinksLimitScreenTimeCompleted ateam activity(sports, game,homework,housework)Eat yourmeals ofthe dayStayedPositive5 Fruit andVegetablesChoose ahealthyoption wheneating outDo aGoodDeedChooseWaterPlay asportPlay a sport/Participatedin an outdooractivityWashYourHandsChoosehealthysnacksHelp aFriendBrushYourTeethHave afamilydayGot a healthyamount(7-8hours) ofsleep eachdayTrackedfood forthe weekLaughRelaxedLimitTreats1 Hour ofPhysicalActivityAttendedGrow2bFitKept somesort ofjournal/diaryfor the weekAvoidSugaryDrinksLimitScreenTimeCompleted ateam activity(sports, game,homework,housework)Eat yourmeals ofthe dayStayedPositive5 Fruit andVegetablesChoose ahealthyoption wheneating outDo aGoodDeedChooseWaterPlay asportPlay a sport/Participatedin an outdooractivityWashYourHandsChoosehealthysnacksHelp aFriend

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush Your Teeth
  2. Have a family day
  3. Got a healthy amount(7-8 hours) of sleep each day
  4. Tracked food for the week
  5. Laugh
  6. Relaxed
  7. Limit Treats
  8. 1 Hour of Physical Activity
  9. Attended Grow2bFit
  10. Kept some sort of journal/diary for the week
  11. Avoid Sugary Drinks
  12. Limit Screen Time
  13. Completed a team activity( sports, game, homework, housework)
  14. Eat your meals of the day
  15. Stayed Positive
  16. 5 Fruit and Vegetables
  17. Choose a healthy option when eating out
  18. Do a Good Deed
  19. Choose Water
  20. Play a sport
  21. Play a sport /Participated in an outdoor activity
  22. Wash Your Hands
  23. Choose healthy snacks
  24. Help a Friend