Kept somesort ofjournal/diaryfor the weekChoosehealthysnacksStayedPositiveWashYourHandsChooseWaterTrackedfood forthe week1 Hour ofPhysicalActivityEat yourmeals ofthe dayDo aGoodDeedChoose ahealthyoption wheneating outPlay a sport/Participatedin an outdooractivityGot a healthyamount(7-8hours) ofsleep eachdayAttendedGrow2bFitRelaxedHave afamilydayPlay asportLaughLimitTreatsAvoidSugaryDrinksBrushYourTeethHelp aFriendCompleted ateam activity(sports, game,homework,housework)5 Fruit andVegetablesLimitScreenTimeKept somesort ofjournal/diaryfor the weekChoosehealthysnacksStayedPositiveWashYourHandsChooseWaterTrackedfood forthe week1 Hour ofPhysicalActivityEat yourmeals ofthe dayDo aGoodDeedChoose ahealthyoption wheneating outPlay a sport/Participatedin an outdooractivityGot a healthyamount(7-8hours) ofsleep eachdayAttendedGrow2bFitRelaxedHave afamilydayPlay asportLaughLimitTreatsAvoidSugaryDrinksBrushYourTeethHelp aFriendCompleted ateam activity(sports, game,homework,housework)5 Fruit andVegetablesLimitScreenTime

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kept some sort of journal/diary for the week
  2. Choose healthy snacks
  3. Stayed Positive
  4. Wash Your Hands
  5. Choose Water
  6. Tracked food for the week
  7. 1 Hour of Physical Activity
  8. Eat your meals of the day
  9. Do a Good Deed
  10. Choose a healthy option when eating out
  11. Play a sport /Participated in an outdoor activity
  12. Got a healthy amount(7-8 hours) of sleep each day
  13. Attended Grow2bFit
  14. Relaxed
  15. Have a family day
  16. Play a sport
  17. Laugh
  18. Limit Treats
  19. Avoid Sugary Drinks
  20. Brush Your Teeth
  21. Help a Friend
  22. Completed a team activity( sports, game, homework, housework)
  23. 5 Fruit and Vegetables
  24. Limit Screen Time