ChoosehealthysnacksPlay a sport/Participatedin an outdooractivityLaughLimitScreenTimeGot a healthyamount(7-8hours) ofsleep eachdayStayedPositiveBrushYourTeethHave afamilydayAvoidSugaryDrinksChooseWaterCompleted ateam activity(sports, game,homework,housework)AttendedGrow2bFitHelp aFriend1 Hour ofPhysicalActivityWashYourHandsRelaxedLimitTreats5 Fruit andVegetablesEat yourmeals ofthe dayKept somesort ofjournal/diaryfor the weekPlay asportTrackedfood forthe weekChoose ahealthyoption wheneating outDo aGoodDeedChoosehealthysnacksPlay a sport/Participatedin an outdooractivityLaughLimitScreenTimeGot a healthyamount(7-8hours) ofsleep eachdayStayedPositiveBrushYourTeethHave afamilydayAvoidSugaryDrinksChooseWaterCompleted ateam activity(sports, game,homework,housework)AttendedGrow2bFitHelp aFriend1 Hour ofPhysicalActivityWashYourHandsRelaxedLimitTreats5 Fruit andVegetablesEat yourmeals ofthe dayKept somesort ofjournal/diaryfor the weekPlay asportTrackedfood forthe weekChoose ahealthyoption wheneating outDo aGoodDeed

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose healthy snacks
  2. Play a sport /Participated in an outdoor activity
  3. Laugh
  4. Limit Screen Time
  5. Got a healthy amount(7-8 hours) of sleep each day
  6. Stayed Positive
  7. Brush Your Teeth
  8. Have a family day
  9. Avoid Sugary Drinks
  10. Choose Water
  11. Completed a team activity( sports, game, homework, housework)
  12. Attended Grow2bFit
  13. Help a Friend
  14. 1 Hour of Physical Activity
  15. Wash Your Hands
  16. Relaxed
  17. Limit Treats
  18. 5 Fruit and Vegetables
  19. Eat your meals of the day
  20. Kept some sort of journal/diary for the week
  21. Play a sport
  22. Tracked food for the week
  23. Choose a healthy option when eating out
  24. Do a Good Deed