Help aFriendChoose ahealthyoption wheneating outChoosehealthysnacks1 Hour ofPhysicalActivity5 Fruit andVegetablesLaughLimitScreenTimeTrackedfood forthe weekPlay a sport/Participatedin an outdooractivityAvoidSugaryDrinksRelaxedGot a healthyamount(7-8hours) ofsleep eachdayKept somesort ofjournal/diaryfor the weekChooseWaterHave afamilydayPlay asportCompleted ateam activity(sports, game,homework,housework)Do aGoodDeedWashYourHandsBrushYourTeethLimitTreatsAttendedGrow2bFitStayedPositiveEat yourmeals ofthe dayHelp aFriendChoose ahealthyoption wheneating outChoosehealthysnacks1 Hour ofPhysicalActivity5 Fruit andVegetablesLaughLimitScreenTimeTrackedfood forthe weekPlay a sport/Participatedin an outdooractivityAvoidSugaryDrinksRelaxedGot a healthyamount(7-8hours) ofsleep eachdayKept somesort ofjournal/diaryfor the weekChooseWaterHave afamilydayPlay asportCompleted ateam activity(sports, game,homework,housework)Do aGoodDeedWashYourHandsBrushYourTeethLimitTreatsAttendedGrow2bFitStayedPositiveEat yourmeals ofthe day

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Choose a healthy option when eating out
  3. Choose healthy snacks
  4. 1 Hour of Physical Activity
  5. 5 Fruit and Vegetables
  6. Laugh
  7. Limit Screen Time
  8. Tracked food for the week
  9. Play a sport /Participated in an outdoor activity
  10. Avoid Sugary Drinks
  11. Relaxed
  12. Got a healthy amount(7-8 hours) of sleep each day
  13. Kept some sort of journal/diary for the week
  14. Choose Water
  15. Have a family day
  16. Play a sport
  17. Completed a team activity( sports, game, homework, housework)
  18. Do a Good Deed
  19. Wash Your Hands
  20. Brush Your Teeth
  21. Limit Treats
  22. Attended Grow2bFit
  23. Stayed Positive
  24. Eat your meals of the day