This bingo card has a free space and 24 words: 1 Hour of Physical Activity, 5 Fruit and Vegetables, Avoid Sugary Drinks, Brush Your Teeth, Choose Water, Limit Screen Time, Limit Treats, Eat your meals of the day, Help a Friend, Choose healthy snacks, Choose a healthy option when eating out, Laugh, Do a Good Deed, Have a family day, Stayed Positive, Play a sport /Participated in an outdoor activity, Play a sport, Got a healthy amount(7-8 hours) of sleep each day, Wash Your Hands, Relaxed, Completed a team activity( sports, game, homework, housework), Kept some sort of journal/diary for the week, Attended Grow2bFit and Tracked food for the week.
Healthy Bingo | New Year Healthy Challenge Bingo | HAND Pathway | Kirkstone November Wellness Challenge | Wesway Wellness Bingo!
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