Eat AHealthySnackDo theMonth ofAprilsFeaturedWorkoutWalk the"Trail"Outside theBuildingParticipatein TeamStretchingw/ MelindaRide aBike for15 MinDrink32oz ofWaterEvery DayBring aHealthyLunch orDinner 3XSnack ona Mix ofNutsCompleteWorkoutCircuit inAerobicsRoomEat ASaladCleanYourDeskEat aFruit fora SnackNo Candyfor 5 DaysRecycleGet 8Hours ofSleepWalk aMile-A-DayGo to 1 ofthe AprilEventsAroundWichitaWork onGoodPostureWalk Up orDown StairsOnce a DayTurn OffElectronicsfor an HrEach DayEat AVegetableReduceCaffeineIntakeLet Your HairDry NaturallyAfter ShowerMeditateEat AHealthySnackDo theMonth ofAprilsFeaturedWorkoutWalk the"Trail"Outside theBuildingParticipatein TeamStretchingw/ MelindaRide aBike for15 MinDrink32oz ofWaterEvery DayBring aHealthyLunch orDinner 3XSnack ona Mix ofNutsCompleteWorkoutCircuit inAerobicsRoomEat ASaladCleanYourDeskEat aFruit fora SnackNo Candyfor 5 DaysRecycleGet 8Hours ofSleepWalk aMile-A-DayGo to 1 ofthe AprilEventsAroundWichitaWork onGoodPostureWalk Up orDown StairsOnce a DayTurn OffElectronicsfor an HrEach DayEat AVegetableReduceCaffeineIntakeLet Your HairDry NaturallyAfter ShowerMeditate

Fit Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
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I
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G
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O
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I
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B
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N
8
B
9
B
10
I
11
N
12
I
13
N
14
I
15
O
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B
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N
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G
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G
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G
21
O
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O
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G
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O
  1. B-Eat A Healthy Snack
  2. I-Do the Month of Aprils Featured Workout
  3. G-Walk the "Trail" Outside the Building
  4. O-Participate in Team Stretching w/ Melinda
  5. I-Ride a Bike for 15 Min
  6. B-Drink 32oz of Water Every Day
  7. N-Bring a Healthy Lunch or Dinner 3X
  8. B-Snack on a Mix of Nuts
  9. B-Complete Workout Circuit in Aerobics Room
  10. I-Eat A Salad
  11. N-Clean Your Desk
  12. I-Eat a Fruit for a Snack
  13. N-No Candy for 5 Days
  14. I-Recycle
  15. O-Get 8 Hours of Sleep
  16. B-Walk a Mile-A-Day
  17. N-Go to 1 of the April Events Around Wichita
  18. G-Work on Good Posture
  19. G-Walk Up or Down Stairs Once a Day
  20. G-Turn Off Electronics for an Hr Each Day
  21. O-Eat A Vegetable
  22. O-Reduce Caffeine Intake
  23. G-Let Your Hair Dry Naturally After Shower
  24. O-Meditate