This bingo card has a free space and 24 words: Walk a Mile-A-Day, Eat a Fruit for a Snack, Go to 1 of the April Events Around Wichita, Walk the "Trail" Outside the Building, Reduce Caffeine Intake, Eat A Healthy Snack, Do the Month of Aprils Featured Workout, Clean Your Desk, Turn Off Electronics for an Hr Each Day, Eat A Vegetable, Drink 32oz of Water Every Day, Eat A Salad, Let Your Hair Dry Naturally After Shower, Meditate, Complete Workout Circuit in Aerobics Room, Ride a Bike for 15 Min, No Candy for 5 Days, Work on Good Posture, Get 8 Hours of Sleep, Snack on a Mix of Nuts, Recycle, Bring a Healthy Lunch or Dinner 3X, Walk Up or Down Stairs Once a Day and Participate in Team Stretching w/ Melinda.
Fit Friday Challenge | Kirkstone November Wellness Challenge | Claws & Paws Monthly Wellness Challenge | Healthy Living | Healthy Living
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