Eatlessfat!Maintain ahealthybodyweight!Twoveggiesa day!Get plentyof naturalvitamin A!Have alaugh!Addexerciseinto yourroutine!De-stresswith amassage!Switchfish formeat oncea week!Stopsmoking!Breasthealth isbodyhealth!Knowwhat isnormal foryou!Takethestairs!Controlyourstress!Knowyourfamilyhistory!Detox withgreen tea!Mostcommoncancer inwomen!Walk 30minutesa day!Avoidsugar,especiallyfructose!Limitalcoholuse!Do self-examonce-a-month!Onefruit aday!Optimizeyourvitamin D!Avoidcharringyourmeats!Avoidpollution!Eatlessfat!Maintain ahealthybodyweight!Twoveggiesa day!Get plentyof naturalvitamin A!Have alaugh!Addexerciseinto yourroutine!De-stresswith amassage!Switchfish formeat oncea week!Stopsmoking!Breasthealth isbodyhealth!Knowwhat isnormal foryou!Takethestairs!Controlyourstress!Knowyourfamilyhistory!Detox withgreen tea!Mostcommoncancer inwomen!Walk 30minutesa day!Avoidsugar,especiallyfructose!Limitalcoholuse!Do self-examonce-a-month!Onefruit aday!Optimizeyourvitamin D!Avoidcharringyourmeats!Avoidpollution!

BREAST HEALTH BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat less fat!
  2. Maintain a healthy body weight!
  3. Two veggies a day!
  4. Get plenty of natural vitamin A!
  5. Have a laugh!
  6. Add exercise into your routine!
  7. De-stress with a massage!
  8. Switch fish for meat once a week!
  9. Stop smoking!
  10. Breast health is body health!
  11. Know what is normal for you!
  12. Take the stairs!
  13. Control your stress!
  14. Know your family history!
  15. Detox with green tea!
  16. Most common cancer in women!
  17. Walk 30 minutes a day!
  18. Avoid sugar, especially fructose!
  19. Limit alcohol use!
  20. Do self-exam once-a-month!
  21. One fruit a day!
  22. Optimize your vitamin D!
  23. Avoid charring your meats!
  24. Avoid pollution!