Walk 30minutesa day!Takethestairs!Mostcommoncancer inwomen!Detox withgreen tea!Avoidsugar,especiallyfructose!Avoidpollution!Onefruit aday!Have alaugh!Controlyourstress!Addexerciseinto yourroutine!Twoveggiesa day!Knowwhat isnormal foryou!Switchfish formeat oncea week!Eatlessfat!Optimizeyourvitamin D!Avoidcharringyourmeats!Breasthealth isbodyhealth!De-stresswith amassage!Limitalcoholuse!Maintain ahealthybodyweight!Knowyourfamilyhistory!Do self-examonce-a-month!Stopsmoking!Get plentyof naturalvitamin A!Walk 30minutesa day!Takethestairs!Mostcommoncancer inwomen!Detox withgreen tea!Avoidsugar,especiallyfructose!Avoidpollution!Onefruit aday!Have alaugh!Controlyourstress!Addexerciseinto yourroutine!Twoveggiesa day!Knowwhat isnormal foryou!Switchfish formeat oncea week!Eatlessfat!Optimizeyourvitamin D!Avoidcharringyourmeats!Breasthealth isbodyhealth!De-stresswith amassage!Limitalcoholuse!Maintain ahealthybodyweight!Knowyourfamilyhistory!Do self-examonce-a-month!Stopsmoking!Get plentyof naturalvitamin A!

BREAST HEALTH BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 30 minutes a day!
  2. Take the stairs!
  3. Most common cancer in women!
  4. Detox with green tea!
  5. Avoid sugar, especially fructose!
  6. Avoid pollution!
  7. One fruit a day!
  8. Have a laugh!
  9. Control your stress!
  10. Add exercise into your routine!
  11. Two veggies a day!
  12. Know what is normal for you!
  13. Switch fish for meat once a week!
  14. Eat less fat!
  15. Optimize your vitamin D!
  16. Avoid charring your meats!
  17. Breast health is body health!
  18. De-stress with a massage!
  19. Limit alcohol use!
  20. Maintain a healthy body weight!
  21. Know your family history!
  22. Do self-exam once-a-month!
  23. Stop smoking!
  24. Get plenty of natural vitamin A!