Controlyourstress!Onefruit aday!Have alaugh!Get plentyof naturalvitamin A!Avoidcharringyourmeats!Maintain ahealthybodyweight!Stopsmoking!Knowyourfamilyhistory!Optimizeyourvitamin D!Avoidpollution!Avoidsugar,especiallyfructose!Addexerciseinto yourroutine!Takethestairs!Detox withgreen tea!Switchfish formeat oncea week!Twoveggiesa day!Mostcommoncancer inwomen!Do self-examonce-a-month!Walk 30minutesa day!Knowwhat isnormal foryou!Eatlessfat!De-stresswith amassage!Limitalcoholuse!Breasthealth isbodyhealth!Controlyourstress!Onefruit aday!Have alaugh!Get plentyof naturalvitamin A!Avoidcharringyourmeats!Maintain ahealthybodyweight!Stopsmoking!Knowyourfamilyhistory!Optimizeyourvitamin D!Avoidpollution!Avoidsugar,especiallyfructose!Addexerciseinto yourroutine!Takethestairs!Detox withgreen tea!Switchfish formeat oncea week!Twoveggiesa day!Mostcommoncancer inwomen!Do self-examonce-a-month!Walk 30minutesa day!Knowwhat isnormal foryou!Eatlessfat!De-stresswith amassage!Limitalcoholuse!Breasthealth isbodyhealth!

BREAST HEALTH BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Control your stress!
  2. One fruit a day!
  3. Have a laugh!
  4. Get plenty of natural vitamin A!
  5. Avoid charring your meats!
  6. Maintain a healthy body weight!
  7. Stop smoking!
  8. Know your family history!
  9. Optimize your vitamin D!
  10. Avoid pollution!
  11. Avoid sugar, especially fructose!
  12. Add exercise into your routine!
  13. Take the stairs!
  14. Detox with green tea!
  15. Switch fish for meat once a week!
  16. Two veggies a day!
  17. Most common cancer in women!
  18. Do self-exam once-a-month!
  19. Walk 30 minutes a day!
  20. Know what is normal for you!
  21. Eat less fat!
  22. De-stress with a massage!
  23. Limit alcohol use!
  24. Breast health is body health!