Stopsmoking!Detox withgreen tea!Knowyourfamilyhistory!Twoveggiesa day!Addexerciseinto yourroutine!Controlyourstress!Walk 30minutesa day!Have alaugh!Takethestairs!Maintain ahealthybodyweight!Avoidpollution!Knowwhat isnormal foryou!Breasthealth isbodyhealth!De-stresswith amassage!Get plentyof naturalvitamin A!Eatlessfat!Avoidsugar,especiallyfructose!Avoidcharringyourmeats!Mostcommoncancer inwomen!Optimizeyourvitamin D!Limitalcoholuse!Onefruit aday!Switchfish formeat oncea week!Do self-examonce-a-month!Stopsmoking!Detox withgreen tea!Knowyourfamilyhistory!Twoveggiesa day!Addexerciseinto yourroutine!Controlyourstress!Walk 30minutesa day!Have alaugh!Takethestairs!Maintain ahealthybodyweight!Avoidpollution!Knowwhat isnormal foryou!Breasthealth isbodyhealth!De-stresswith amassage!Get plentyof naturalvitamin A!Eatlessfat!Avoidsugar,especiallyfructose!Avoidcharringyourmeats!Mostcommoncancer inwomen!Optimizeyourvitamin D!Limitalcoholuse!Onefruit aday!Switchfish formeat oncea week!Do self-examonce-a-month!

BREAST HEALTH BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop smoking!
  2. Detox with green tea!
  3. Know your family history!
  4. Two veggies a day!
  5. Add exercise into your routine!
  6. Control your stress!
  7. Walk 30 minutes a day!
  8. Have a laugh!
  9. Take the stairs!
  10. Maintain a healthy body weight!
  11. Avoid pollution!
  12. Know what is normal for you!
  13. Breast health is body health!
  14. De-stress with a massage!
  15. Get plenty of natural vitamin A!
  16. Eat less fat!
  17. Avoid sugar, especially fructose!
  18. Avoid charring your meats!
  19. Most common cancer in women!
  20. Optimize your vitamin D!
  21. Limit alcohol use!
  22. One fruit a day!
  23. Switch fish for meat once a week!
  24. Do self-exam once-a-month!