Get plentyof naturalvitamin A!Switchfish formeat oncea week!Twoveggiesa day!Breasthealth isbodyhealth!Knowyourfamilyhistory!Optimizeyourvitamin D!Detox withgreen tea!Stopsmoking!Addexerciseinto yourroutine!Maintain ahealthybodyweight!Eatlessfat!Onefruit aday!Takethestairs!Controlyourstress!Avoidsugar,especiallyfructose!Avoidpollution!Mostcommoncancer inwomen!Walk 30minutesa day!De-stresswith amassage!Have alaugh!Avoidcharringyourmeats!Limitalcoholuse!Do self-examonce-a-month!Knowwhat isnormal foryou!Get plentyof naturalvitamin A!Switchfish formeat oncea week!Twoveggiesa day!Breasthealth isbodyhealth!Knowyourfamilyhistory!Optimizeyourvitamin D!Detox withgreen tea!Stopsmoking!Addexerciseinto yourroutine!Maintain ahealthybodyweight!Eatlessfat!Onefruit aday!Takethestairs!Controlyourstress!Avoidsugar,especiallyfructose!Avoidpollution!Mostcommoncancer inwomen!Walk 30minutesa day!De-stresswith amassage!Have alaugh!Avoidcharringyourmeats!Limitalcoholuse!Do self-examonce-a-month!Knowwhat isnormal foryou!

BREAST HEALTH BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of natural vitamin A!
  2. Switch fish for meat once a week!
  3. Two veggies a day!
  4. Breast health is body health!
  5. Know your family history!
  6. Optimize your vitamin D!
  7. Detox with green tea!
  8. Stop smoking!
  9. Add exercise into your routine!
  10. Maintain a healthy body weight!
  11. Eat less fat!
  12. One fruit a day!
  13. Take the stairs!
  14. Control your stress!
  15. Avoid sugar, especially fructose!
  16. Avoid pollution!
  17. Most common cancer in women!
  18. Walk 30 minutes a day!
  19. De-stress with a massage!
  20. Have a laugh!
  21. Avoid charring your meats!
  22. Limit alcohol use!
  23. Do self-exam once-a-month!
  24. Know what is normal for you!