(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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drum roll for 20 seconds
balance on your right foot for 20 seconds
10 left handed jabs
squat with hands extended and hold for 15 seconds
bend you knees and touch the floor, stand up, repeat 6 times
hop on your left foot 12 times
touch your toes 10 times, keep legs straight
jump on the spot 5 times
hop on your right foot 12 times
clap in front, clap behind your back 16 times
run on the spot for 10 seconds
20 ankle clicks
balance on your left foot for 20 seconds
do 8 jumping jacks
change seats with someone else and switch back again
