(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 knee slaps
clap your hands under your knees 12 times
balance on your left foot for 20 seconds
run on the spot for 10 seconds
do 8 jumping jacks
clap in front, clap behind your back 16 times
balance on your right foot for 20 seconds
jump on the spot 5 times
hop on your right foot 12 times
20 ankle clicks
10 crossover knee slaps
forward bend, hold elbows for 10 seconds
touch your toes 10 times, keep legs straight
10 left handed jabs
hop and do 6 180 degree turns
drum roll for 20 seconds
10 right handed jabs
squat with hands extended and hold for 15 seconds
5 hip circles
change seats with someone else and switch back again
bend you knees and touch the floor, stand up, repeat 6 times