This bingo card has a free space and 24 words: jump on the spot 5 times, stand up and sit down 10 times, do 8 jumping jacks, bend you knees and touch the floor, stand up, repeat 6 times, hop on your right foot 12 times, 10 knee slaps, 10 crossover knee slaps, 10 lunges, 20 ankle clicks, change seats with someone else and switch back again, run on the spot for 10 seconds, clap your hands under your knees 12 times, hop on your left foot 12 times, hop and do 6 180 degree turns, clap in front, clap behind your back 16 times, balance on your right foot for 20 seconds, 10 right handed jabs, 10 left handed jabs, drum roll for 20 seconds, balance on your left foot for 20 seconds, forward bend, hold elbows for 10 seconds, squat with hands extended and hold for 15 seconds, 5 hip circles and touch your toes 10 times, keep legs straight.
FITNESS BINGO! | FITNESS BINGO! | Get Up and Move BINGO | PS 11 FITNESS BINGO | Gross Motor
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