(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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clap your
hands under
your knees
12 times
touch your
toes 10
times, keep
legs straight
forward
bend, hold
elbows for
10 seconds
clap in front,
clap behind
your back 16
times
squat with
hands
extended and
hold for 15
seconds
do 8
jumping
jacks
balance on
your left
foot for 20
seconds
run on the
spot for
10
seconds
change places
with someone
else and
switch back
again
hop on your
left foot 12
times
10 left
handed
jabs
5 hip
circles
jump on
the spot
5 times
10
lunges
10 right
handed
jabs
10 knee
slaps
stand up
and sit
down 10
times
hop and do
6 180
degree
turns
20
ankle
clicks
10
crossover
knee slaps
bend your
knees and
touch the floor,
stand up,
repeat 6 times