do 8 jumping jacks 10 left handed jabs hop on your left foot 12 times change places with someone else and switch back again drum roll for 20 seconds bend your knees and touch the floor, stand up, repeat 6 times touch your toes 10 times, keep legs straight squat with hands extended and hold for 15 seconds hop and do 6 180 degree turns clap in front, clap behind your back 16 times 10 right handed jabs 20 ankle clicks balance on you right foot for 20 seconds balance on your left foot for 20 seconds 5 hip circles 10 crossover knee slaps forward bend, hold elbows for 10 seconds clap your hands under your knees 12 times 10 lunges hop on your right foot 12 times run on the spot for 10 seconds stand up and sit down 10 times jump on the spot 5 times 10 knee slaps do 8 jumping jacks 10 left handed jabs hop on your left foot 12 times change places with someone else and switch back again drum roll for 20 seconds bend your knees and touch the floor, stand up, repeat 6 times touch your toes 10 times, keep legs straight squat with hands extended and hold for 15 seconds hop and do 6 180 degree turns clap in front, clap behind your back 16 times 10 right handed jabs 20 ankle clicks balance on you right foot for 20 seconds balance on your left foot for 20 seconds 5 hip circles 10 crossover knee slaps forward bend, hold elbows for 10 seconds clap your hands under your knees 12 times 10 lunges hop on your right foot 12 times run on the spot for 10 seconds stand up and sit down 10 times jump on the spot 5 times 10 knee slaps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do 8
jumping
jacks
10 left
handed
jabs
hop on your
left foot 12
times
change places
with someone
else and
switch back
again
drum roll
for 20
seconds
bend your
knees and
touch the floor,
stand up,
repeat 6 times
touch your
toes 10
times, keep
legs straight
squat with
hands
extended and
hold for 15
seconds
hop and do
6 180
degree
turns
clap in front,
clap behind
your back 16
times
10 right
handed
jabs
20
ankle
clicks
balance on
you right
foot for 20
seconds
balance on
your left
foot for 20
seconds
5 hip
circles
10
crossover
knee slaps
forward
bend, hold
elbows for
10 seconds
clap your
hands under
your knees
12 times
10
lunges
hop on your
right foot 12
times
run on the
spot for
10
seconds
stand up
and sit
down 10
times
jump on
the spot
5 times
10 knee
slaps