This bingo card has a free space and 24 words: hop and do 6 180 degree turns, 20 ankle clicks, jump on the spot 5 times, 10 right handed jabs, clap your hands under your knees 12 times, run on the spot for 10 seconds, balance on your left foot for 20 seconds, stand up and sit down 10 times, change places with someone else and switch back again, touch your toes 10 times, keep legs straight, 10 crossover knee slaps, hop on your right foot 12 times, 10 knee slaps, clap in front, clap behind your back 16 times, squat with hands extended and hold for 15 seconds, 10 left handed jabs, 5 hip circles, bend your knees and touch the floor, stand up, repeat 6 times, forward bend, hold elbows for 10 seconds, do 8 jumping jacks, hop on your left foot 12 times, 10 lunges, balance on you right foot for 20 seconds and drum roll for 20 seconds.
FITNESS BINGO! | FITNESS BINGO! | Get Up and Move BINGO | PS 11 FITNESS BINGO | Gross Motor
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