Use areusablewater bottleat workNo sweetsfor a weekWalk up 50flights ofstairs (bldgor machine)Run 6.2miwithoutstoppingSpend 30min on acardiomachinePracticeyoga for30 minLog yourfoodintake fora weekHold aplank for2 minNo sugarydrinks fora weekRun 3.1miwithoutstopping10 pullups ina dayRowfor3,000mGo for a30 minwalk atlunchNoalcohol fora weekBike 15mi(inside oroutside)Walk10,000step for 5daysPlay asport for30 minSwimfor1,500m25 lungesper dayfor a weekTake afitnessclass250 pushup in aweekSwapprocessedsnacks forhealthy snacks(1 week)25 squatsper dayfor a week30 min ofweighttrainingUse areusablewater bottleat workNo sweetsfor a weekWalk up 50flights ofstairs (bldgor machine)Run 6.2miwithoutstoppingSpend 30min on acardiomachinePracticeyoga for30 minLog yourfoodintake fora weekHold aplank for2 minNo sugarydrinks fora weekRun 3.1miwithoutstopping10 pullups ina dayRowfor3,000mGo for a30 minwalk atlunchNoalcohol fora weekBike 15mi(inside oroutside)Walk10,000step for 5daysPlay asport for30 minSwimfor1,500m25 lungesper dayfor a weekTake afitnessclass250 pushup in aweekSwapprocessedsnacks forhealthy snacks(1 week)25 squatsper dayfor a week30 min ofweighttraining

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a reusable water bottle at work
  2. No sweets for a week
  3. Walk up 50 flights of stairs (bldg or machine)
  4. Run 6.2mi without stopping
  5. Spend 30 min on a cardio machine
  6. Practice yoga for 30 min
  7. Log your food intake for a week
  8. Hold a plank for 2 min
  9. No sugary drinks for a week
  10. Run 3.1mi without stopping
  11. 10 pull ups in a day
  12. Row for 3,000m
  13. Go for a 30 min walk at lunch
  14. No alcohol for a week
  15. Bike 15mi (inside or outside)
  16. Walk 10,000 step for 5 days
  17. Play a sport for 30 min
  18. Swim for 1,500m
  19. 25 lunges per day for a week
  20. Take a fitness class
  21. 250 push up in a week
  22. Swap processed snacks for healthy snacks (1 week)
  23. 25 squats per day for a week
  24. 30 min of weight training