Rowfor3,000mRun 6.2miwithoutstoppingNo sweetsfor a week10 pullups ina dayPracticeyoga for30 minTake afitnessclass250 pushup in aweekSwapprocessedsnacks forhealthy snacks(1 week)Walk up 50flights ofstairs (bldgor machine)Swimfor1,500mRun 3.1miwithoutstoppingGo for a30 minwalk atlunchWalk10,000step for 5daysNoalcohol fora weekHold aplank for2 min25 lungesper dayfor a week25 squatsper dayfor a weekUse areusablewater bottleat workLog yourfoodintake fora weekBike 15mi(inside oroutside)Play asport for30 minSpend 30min on acardiomachineNo sugarydrinks fora week30 min ofweighttrainingRowfor3,000mRun 6.2miwithoutstoppingNo sweetsfor a week10 pullups ina dayPracticeyoga for30 minTake afitnessclass250 pushup in aweekSwapprocessedsnacks forhealthy snacks(1 week)Walk up 50flights ofstairs (bldgor machine)Swimfor1,500mRun 3.1miwithoutstoppingGo for a30 minwalk atlunchWalk10,000step for 5daysNoalcohol fora weekHold aplank for2 min25 lungesper dayfor a week25 squatsper dayfor a weekUse areusablewater bottleat workLog yourfoodintake fora weekBike 15mi(inside oroutside)Play asport for30 minSpend 30min on acardiomachineNo sugarydrinks fora week30 min ofweighttraining

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row for 3,000m
  2. Run 6.2mi without stopping
  3. No sweets for a week
  4. 10 pull ups in a day
  5. Practice yoga for 30 min
  6. Take a fitness class
  7. 250 push up in a week
  8. Swap processed snacks for healthy snacks (1 week)
  9. Walk up 50 flights of stairs (bldg or machine)
  10. Swim for 1,500m
  11. Run 3.1mi without stopping
  12. Go for a 30 min walk at lunch
  13. Walk 10,000 step for 5 days
  14. No alcohol for a week
  15. Hold a plank for 2 min
  16. 25 lunges per day for a week
  17. 25 squats per day for a week
  18. Use a reusable water bottle at work
  19. Log your food intake for a week
  20. Bike 15mi (inside or outside)
  21. Play a sport for 30 min
  22. Spend 30 min on a cardio machine
  23. No sugary drinks for a week
  24. 30 min of weight training