Spend 30min on acardiomachine30 min ofweighttrainingPlay asport for30 minNoalcohol fora weekLog yourfoodintake fora weekRun 3.1miwithoutstoppingTake afitnessclassNo sugarydrinks fora weekWalk10,000step for 5days25 lungesper dayfor a weekNo sweetsfor a weekSwimfor1,500mUse areusablewater bottleat work25 squatsper dayfor a weekWalk up 50flights ofstairs (bldgor machine)Swapprocessedsnacks forhealthy snacks(1 week)10 pullups ina dayBike 15mi(inside oroutside)Run 6.2miwithoutstoppingHold aplank for2 minGo for a30 minwalk atlunchRowfor3,000mPracticeyoga for30 min250 pushup in aweekSpend 30min on acardiomachine30 min ofweighttrainingPlay asport for30 minNoalcohol fora weekLog yourfoodintake fora weekRun 3.1miwithoutstoppingTake afitnessclassNo sugarydrinks fora weekWalk10,000step for 5days25 lungesper dayfor a weekNo sweetsfor a weekSwimfor1,500mUse areusablewater bottleat work25 squatsper dayfor a weekWalk up 50flights ofstairs (bldgor machine)Swapprocessedsnacks forhealthy snacks(1 week)10 pullups ina dayBike 15mi(inside oroutside)Run 6.2miwithoutstoppingHold aplank for2 minGo for a30 minwalk atlunchRowfor3,000mPracticeyoga for30 min250 pushup in aweek

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 min on a cardio machine
  2. 30 min of weight training
  3. Play a sport for 30 min
  4. No alcohol for a week
  5. Log your food intake for a week
  6. Run 3.1mi without stopping
  7. Take a fitness class
  8. No sugary drinks for a week
  9. Walk 10,000 step for 5 days
  10. 25 lunges per day for a week
  11. No sweets for a week
  12. Swim for 1,500m
  13. Use a reusable water bottle at work
  14. 25 squats per day for a week
  15. Walk up 50 flights of stairs (bldg or machine)
  16. Swap processed snacks for healthy snacks (1 week)
  17. 10 pull ups in a day
  18. Bike 15mi (inside or outside)
  19. Run 6.2mi without stopping
  20. Hold a plank for 2 min
  21. Go for a 30 min walk at lunch
  22. Row for 3,000m
  23. Practice yoga for 30 min
  24. 250 push up in a week