Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No sweets for a week
2. 25 lunges per day for a week
3. Walk up 50 flights of stairs (bldg or machine)
4. 25 squats per day for a week
5. No alcohol for a week
6. Go for a 30 min walk at lunch
7. Walk 10,000 step for 5 days
8. Hold a plank for 2 min
9. No sugary drinks for a week
10. Bike 15mi (inside or outside)
11. Spend 30 min on a cardio machine
12. Run 6.2mi without stopping
13. 30 min of weight training
14. 250 push up in a week
15. Swim for 1,500m
16. Play a sport for 30 min
17. Swap processed snacks for healthy snacks (1 week)
18. Row for 3,000m
19. Log your food intake for a week
20. Run 3.1mi without stopping
21. Use a reusable water bottle at work
22. Take a fitness class
23. Practice yoga for 30 min
24. 10 pull ups in a day