Noalcohol fora weekTake afitnessclassRowfor3,000mUse areusablewater bottleat workPlay asport for30 minWalk up 50flights ofstairs (bldgor machine)Hold aplank for2 minWalk10,000step for 5daysPracticeyoga for30 minSwimfor1,500m30 min ofweighttrainingSwapprocessedsnacks forhealthy snacks(1 week)Spend 30min on acardiomachineBike 15mi(inside oroutside)Run 3.1miwithoutstopping25 squatsper dayfor a weekLog yourfoodintake fora week10 pullups ina dayNo sugarydrinks fora week250 pushup in aweekNo sweetsfor a weekGo for a30 minwalk atlunch25 lungesper dayfor a weekRun 6.2miwithoutstoppingNoalcohol fora weekTake afitnessclassRowfor3,000mUse areusablewater bottleat workPlay asport for30 minWalk up 50flights ofstairs (bldgor machine)Hold aplank for2 minWalk10,000step for 5daysPracticeyoga for30 minSwimfor1,500m30 min ofweighttrainingSwapprocessedsnacks forhealthy snacks(1 week)Spend 30min on acardiomachineBike 15mi(inside oroutside)Run 3.1miwithoutstopping25 squatsper dayfor a weekLog yourfoodintake fora week10 pullups ina dayNo sugarydrinks fora week250 pushup in aweekNo sweetsfor a weekGo for a30 minwalk atlunch25 lungesper dayfor a weekRun 6.2miwithoutstopping

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No alcohol for a week
  2. Take a fitness class
  3. Row for 3,000m
  4. Use a reusable water bottle at work
  5. Play a sport for 30 min
  6. Walk up 50 flights of stairs (bldg or machine)
  7. Hold a plank for 2 min
  8. Walk 10,000 step for 5 days
  9. Practice yoga for 30 min
  10. Swim for 1,500m
  11. 30 min of weight training
  12. Swap processed snacks for healthy snacks (1 week)
  13. Spend 30 min on a cardio machine
  14. Bike 15mi (inside or outside)
  15. Run 3.1mi without stopping
  16. 25 squats per day for a week
  17. Log your food intake for a week
  18. 10 pull ups in a day
  19. No sugary drinks for a week
  20. 250 push up in a week
  21. No sweets for a week
  22. Go for a 30 min walk at lunch
  23. 25 lunges per day for a week
  24. Run 6.2mi without stopping