Go for a30 minwalk atlunch250 pushup in aweekRun 6.2miwithoutstoppingPlay asport for30 minNo sugarydrinks fora weekNo sweetsfor a week30 min ofweighttrainingBike 15mi(inside oroutside)Spend 30min on acardiomachine25 squatsper dayfor a week25 lungesper dayfor a weekTake afitnessclassUse areusablewater bottleat workWalk10,000step for 5days10 pullups ina dayPracticeyoga for30 minSwimfor1,500mNoalcohol fora weekSwapprocessedsnacks forhealthy snacks(1 week)Run 3.1miwithoutstoppingWalk up 50flights ofstairs (bldgor machine)Log yourfoodintake fora weekHold aplank for2 minRowfor3,000mGo for a30 minwalk atlunch250 pushup in aweekRun 6.2miwithoutstoppingPlay asport for30 minNo sugarydrinks fora weekNo sweetsfor a week30 min ofweighttrainingBike 15mi(inside oroutside)Spend 30min on acardiomachine25 squatsper dayfor a week25 lungesper dayfor a weekTake afitnessclassUse areusablewater bottleat workWalk10,000step for 5days10 pullups ina dayPracticeyoga for30 minSwimfor1,500mNoalcohol fora weekSwapprocessedsnacks forhealthy snacks(1 week)Run 3.1miwithoutstoppingWalk up 50flights ofstairs (bldgor machine)Log yourfoodintake fora weekHold aplank for2 minRowfor3,000m

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 30 min walk at lunch
  2. 250 push up in a week
  3. Run 6.2mi without stopping
  4. Play a sport for 30 min
  5. No sugary drinks for a week
  6. No sweets for a week
  7. 30 min of weight training
  8. Bike 15mi (inside or outside)
  9. Spend 30 min on a cardio machine
  10. 25 squats per day for a week
  11. 25 lunges per day for a week
  12. Take a fitness class
  13. Use a reusable water bottle at work
  14. Walk 10,000 step for 5 days
  15. 10 pull ups in a day
  16. Practice yoga for 30 min
  17. Swim for 1,500m
  18. No alcohol for a week
  19. Swap processed snacks for healthy snacks (1 week)
  20. Run 3.1mi without stopping
  21. Walk up 50 flights of stairs (bldg or machine)
  22. Log your food intake for a week
  23. Hold a plank for 2 min
  24. Row for 3,000m