No sweetsfor a weekRowfor3,000mSwapprocessedsnacks forhealthy snacks(1 week)Log yourfoodintake fora week10 pullups ina dayGo for a30 minwalk atlunchRun 6.2miwithoutstoppingHold aplank for2 minRun 3.1miwithoutstopping250 pushup in aweekWalk10,000step for 5daysPracticeyoga for30 minWalk up 50flights ofstairs (bldgor machine)Spend 30min on acardiomachine30 min ofweighttrainingSwimfor1,500mPlay asport for30 minNo sugarydrinks fora weekNoalcohol fora week25 lungesper dayfor a weekUse areusablewater bottleat work25 squatsper dayfor a weekTake afitnessclassBike 15mi(inside oroutside)No sweetsfor a weekRowfor3,000mSwapprocessedsnacks forhealthy snacks(1 week)Log yourfoodintake fora week10 pullups ina dayGo for a30 minwalk atlunchRun 6.2miwithoutstoppingHold aplank for2 minRun 3.1miwithoutstopping250 pushup in aweekWalk10,000step for 5daysPracticeyoga for30 minWalk up 50flights ofstairs (bldgor machine)Spend 30min on acardiomachine30 min ofweighttrainingSwimfor1,500mPlay asport for30 minNo sugarydrinks fora weekNoalcohol fora week25 lungesper dayfor a weekUse areusablewater bottleat work25 squatsper dayfor a weekTake afitnessclassBike 15mi(inside oroutside)

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No sweets for a week
  2. Row for 3,000m
  3. Swap processed snacks for healthy snacks (1 week)
  4. Log your food intake for a week
  5. 10 pull ups in a day
  6. Go for a 30 min walk at lunch
  7. Run 6.2mi without stopping
  8. Hold a plank for 2 min
  9. Run 3.1mi without stopping
  10. 250 push up in a week
  11. Walk 10,000 step for 5 days
  12. Practice yoga for 30 min
  13. Walk up 50 flights of stairs (bldg or machine)
  14. Spend 30 min on a cardio machine
  15. 30 min of weight training
  16. Swim for 1,500m
  17. Play a sport for 30 min
  18. No sugary drinks for a week
  19. No alcohol for a week
  20. 25 lunges per day for a week
  21. Use a reusable water bottle at work
  22. 25 squats per day for a week
  23. Take a fitness class
  24. Bike 15mi (inside or outside)