No sugarydrinks fora weekPlay asport for30 minLog yourfoodintake fora weekGo for a30 minwalk atlunch25 lungesper dayfor a weekUse areusablewater bottleat work10 pullups ina day250 pushup in aweekWalk up 50flights ofstairs (bldgor machine)Spend 30min on acardiomachineRun 3.1miwithoutstoppingWalk10,000step for 5days25 squatsper dayfor a weekPracticeyoga for30 min30 min ofweighttrainingSwimfor1,500mNoalcohol fora weekHold aplank for2 minTake afitnessclassSwapprocessedsnacks forhealthy snacks(1 week)No sweetsfor a weekBike 15mi(inside oroutside)Run 6.2miwithoutstoppingRowfor3,000mNo sugarydrinks fora weekPlay asport for30 minLog yourfoodintake fora weekGo for a30 minwalk atlunch25 lungesper dayfor a weekUse areusablewater bottleat work10 pullups ina day250 pushup in aweekWalk up 50flights ofstairs (bldgor machine)Spend 30min on acardiomachineRun 3.1miwithoutstoppingWalk10,000step for 5days25 squatsper dayfor a weekPracticeyoga for30 min30 min ofweighttrainingSwimfor1,500mNoalcohol fora weekHold aplank for2 minTake afitnessclassSwapprocessedsnacks forhealthy snacks(1 week)No sweetsfor a weekBike 15mi(inside oroutside)Run 6.2miwithoutstoppingRowfor3,000m

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No sugary drinks for a week
  2. Play a sport for 30 min
  3. Log your food intake for a week
  4. Go for a 30 min walk at lunch
  5. 25 lunges per day for a week
  6. Use a reusable water bottle at work
  7. 10 pull ups in a day
  8. 250 push up in a week
  9. Walk up 50 flights of stairs (bldg or machine)
  10. Spend 30 min on a cardio machine
  11. Run 3.1mi without stopping
  12. Walk 10,000 step for 5 days
  13. 25 squats per day for a week
  14. Practice yoga for 30 min
  15. 30 min of weight training
  16. Swim for 1,500m
  17. No alcohol for a week
  18. Hold a plank for 2 min
  19. Take a fitness class
  20. Swap processed snacks for healthy snacks (1 week)
  21. No sweets for a week
  22. Bike 15mi (inside or outside)
  23. Run 6.2mi without stopping
  24. Row for 3,000m