Go for a30 minwalk atlunchSwapprocessedsnacks forhealthy snacks(1 week)Rowfor3,000mTake afitnessclassSpend 30min on acardiomachinePlay asport for30 minPracticeyoga for30 minRun 3.1miwithoutstoppingWalk10,000step for 5daysWalk up 50flights ofstairs (bldgor machine)Noalcohol fora weekBike 15mi(inside oroutside)Log yourfoodintake fora week25 lungesper dayfor a week25 squatsper dayfor a weekUse areusablewater bottleat workRun 6.2miwithoutstoppingHold aplank for2 min10 pullups ina dayNo sweetsfor a week30 min ofweighttraining250 pushup in aweekSwimfor1,500mNo sugarydrinks fora weekGo for a30 minwalk atlunchSwapprocessedsnacks forhealthy snacks(1 week)Rowfor3,000mTake afitnessclassSpend 30min on acardiomachinePlay asport for30 minPracticeyoga for30 minRun 3.1miwithoutstoppingWalk10,000step for 5daysWalk up 50flights ofstairs (bldgor machine)Noalcohol fora weekBike 15mi(inside oroutside)Log yourfoodintake fora week25 lungesper dayfor a week25 squatsper dayfor a weekUse areusablewater bottleat workRun 6.2miwithoutstoppingHold aplank for2 min10 pullups ina dayNo sweetsfor a week30 min ofweighttraining250 pushup in aweekSwimfor1,500mNo sugarydrinks fora week

Corporate Finance Fitness Challenge - July - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 30 min walk at lunch
  2. Swap processed snacks for healthy snacks (1 week)
  3. Row for 3,000m
  4. Take a fitness class
  5. Spend 30 min on a cardio machine
  6. Play a sport for 30 min
  7. Practice yoga for 30 min
  8. Run 3.1mi without stopping
  9. Walk 10,000 step for 5 days
  10. Walk up 50 flights of stairs (bldg or machine)
  11. No alcohol for a week
  12. Bike 15mi (inside or outside)
  13. Log your food intake for a week
  14. 25 lunges per day for a week
  15. 25 squats per day for a week
  16. Use a reusable water bottle at work
  17. Run 6.2mi without stopping
  18. Hold a plank for 2 min
  19. 10 pull ups in a day
  20. No sweets for a week
  21. 30 min of weight training
  22. 250 push up in a week
  23. Swim for 1,500m
  24. No sugary drinks for a week