BirdDogsKneelingSideReachesBoth sidesCross,FrontSnap,Rear KneeJab,Cross,KneeSpeedBagFlurriesuppercutsHookHammerspushupsLL BacksnapkicksJackSquatsSidePlankStandingSideCrunchesFrontsnap,RearKneeCat Cowor plank30 secsRightBalanceKick, Leftbalance kickcross, cross,hook,count to 5speed bagflurriesRL BackSnapKicksSumoKicks!!jab, cross,jab cross,2 backkneesFront Knee,Back Knee,Jump toswitchrightcross, lefthook, lowright hookburpees!jab, jabcross w/duckundersjump orpulselungesBirdDogsKneelingSideReachesBoth sidesCross,FrontSnap,Rear KneeJab,Cross,KneeSpeedBagFlurriesuppercutsHookHammerspushupsLL BacksnapkicksJackSquatsSidePlankStandingSideCrunchesFrontsnap,RearKneeCat Cowor plank30 secsRightBalanceKick, Leftbalance kickcross, cross,hook,count to 5speed bagflurriesRL BackSnapKicksSumoKicks!!jab, cross,jab cross,2 backkneesFront Knee,Back Knee,Jump toswitchrightcross, lefthook, lowright hookburpees!jab, jabcross w/duckundersjump orpulselunges

Foxy BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bird Dogs
  2. Kneeling Side Reaches Both sides
  3. Cross, Front Snap, Rear Knee
  4. Jab, Cross, Knee
  5. Speed Bag Flurries
  6. uppercuts
  7. Hook Hammers
  8. push ups
  9. LL Back snap kicks
  10. Jack Squats
  11. Side Plank
  12. Standing Side Crunches
  13. Front snap, Rear Knee
  14. Cat Cow or plank 30 secs
  15. Right Balance Kick, Left balance kick
  16. cross, cross, hook, count to 5 speed bag flurries
  17. RL Back Snap Kicks
  18. Sumo Kicks!!
  19. jab, cross, jab cross, 2 back knees
  20. Front Knee, Back Knee, Jump to switch
  21. right cross, left hook, low right hook
  22. burpees!
  23. jab, jab cross w/ duck unders
  24. jump or pulse lunges