(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe how blook moves through the 4 heart chambers
Increase the level of your cardio machine
What is a "MET"?
Balance on the bosu ball
What is a myocardial infraction?
Complete all stations on "station day"
Walk a mile on the treadmill
Bring in a healthy attitude
Attend" leg weight day"
Eliminate a junk/dessert food
Turn in all of your CR homework
Perform "wall sits" for 30 seconds
Lose ONE pound
Eat one meatless meal
Choose a new cardio machine for today
Perform 20 "wall push ups"
Explain "cardiac rhythm"
Attend 3 sessions in one week
Accomplish 150 minutes of cardio exercise each week