(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a myocardial infraction?
What is a "MET"?
Perform "wall sits" for 30 seconds
Lose ONE pound
Walk one mile on a non CR day
Plan your exercise routine after Phase 3 ends
Choose a new cardio machine for today
Attend 3 sessions in one week
Eat 5 servings of fruits & veggies for 3 days
Complete all stations on "station day"
Turn in all of your CR homework
Explain one of your meds & why you need it
Describe how blook moves through the 4 heart chambers
Accomplish 150 minutes of cardio exercise each week
