(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat one meatless meal
Turn in all of your CR homework
Attend" leg weight day"
Complete all stations on "station day"
Do interval training on a machine
Perform "wall sits" for 30 seconds
Increase the level of your cardio machine
What is a "MET"?
What is a myocardial infraction?
Attend 3 sessions in one week
Explain "cardiac rhythm"
Accomplish 150 minutes of cardio exercise each week
Choose a new cardio machine for today
Free!
Perform 20 "wall push ups"
Bring in a healthy attitude
Explain one of your meds & why you need it
Lose ONE pound
Describe how blook moves through the 4 heart chambers
