(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout with a friend or play a
Treat yourself!
Meditated (Try the Stop, Breathe, Think app)
Shared a healthy recipe
Had a great workout!
Did desk exercises/stretches
Reported your steps for the week
Take a break from your phone (Try the Thrive app)
Swap soda for water for 2 days
Swap fries/chips for a veggie/salad side
Created a relaxation routine at home
Tried a new healthy food
Ordered from the “healthy choices menu” at a restaurant
Take a walk during your workday
No fast food for 1 week
Choose a healthy dessert
Do a Random act of Kindness
Try a new exercise/workout
Turned in a fitness tracker sport with a friend
List at least 3 things you are grateful for each day for one week
