(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Treat yourself!
Reported your steps for the week
Did desk exercises/stretches
Created a relaxation routine at home
Take a break from your phone (Try the Thrive app)
Had a great workout!
List at least 3 things you are grateful for each day for one week
Turned in a fitness tracker sport with a friend
Meditated (Try the Stop, Breathe, Think app)
Try a new exercise/workout
Swap soda for water for 2 days
Tried a new healthy food
Made a healthy shake/smoothie (eatingwell.com)
Do a Random act of Kindness
No fast food for 1 week
Choose a healthy dessert
Tried to beat the CEO
Shared a healthy recipe
Ordered from the “healthy choices menu” at a restaurant
