(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turned in a fitness tracker sport with a friend
Take a break from your phone (Try the Thrive app)
No fast food for 1 week
Workout with a friend or play a
Had a great workout!
Shared a healthy recipe
Take a walk during your workday
Swap soda for water for 2 days
Meditated (Try the Stop, Breathe, Think app)
Treat yourself!
Tried a new healthy food
Ordered from the “healthy choices menu” at a restaurant
Try a new exercise/workout
Created a relaxation routine at home
Made a healthy shake/smoothie (eatingwell.com)
Choose a healthy dessert
Exercised outdoors
Swap fries/chips for a veggie/salad side
Tried to beat the CEO
Declutter something
Do a Random act of Kindness
Did desk exercises/stretches
List at least 3 things you are grateful for each day for one week