(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Declutter something
Had a great workout!
Did desk exercises/stretches
Take a break from your phone (Try the Thrive app)
List at least 3 things you are grateful for each day for one week
Do a Random act of Kindness
Meditated (Try the Stop, Breathe, Think app)
Exercised outdoors
Swap fries/chips for a veggie/salad side
Treat yourself!
Swap soda for water for 2 days
No fast food for 1 week
Turned in a fitness tracker sport with a friend
Created a relaxation routine at home
Try a new exercise/workout
Ordered from the “healthy choices menu” at a restaurant
