(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shared a healthy recipe
Choose a healthy dessert
Turned in a fitness tracker sport with a friend
Treat yourself!
Swap soda for water for 2 days
Workout with a friend or play a
Do a Random act of Kindness
Try a new exercise/workout
Meditated (Try the Stop, Breathe, Think app)
List at least 3 things you are grateful for each day for one week
Had a great workout!
No fast food for 1 week
Reported your steps for the week
Did desk exercises/stretches
Declutter something
Made a healthy shake/smoothie (eatingwell.com)
Tried to beat the CEO
Ordered from the “healthy choices menu” at a restaurant