This bingo card has a free space and 24 words: Shared a healthy recipe, Meditated (Try the Stop, Breathe, Think app), Had a great workout!, Ordered from the “healthy choices menu” at a restaurant, Tried to beat the CEO, Treat yourself!, Swap soda for water for 2 days, Take a break from your phone (Try the Thrive app), Take a walk during your workday, List at least 3 things you are grateful for each day for one week, Choose a healthy dessert, Exercised outdoors, Do a Random act of Kindness, Swap fries/chips for a veggie/salad side, Workout with a friend or play a, Turned in a fitness tracker sport with a friend, No fast food for 1 week, Try a new exercise/workout, Declutter something, Reported your steps for the week, Made a healthy shake/smoothie (eatingwell.com), Created a relaxation routine at home, Tried a new healthy food and Did desk exercises/stretches.
HEALTHY BALANCE | Wellness Bingo | Fall Into Fitness Challenge | BIGFOOT BINGO | End of 2022 Healthy Habits Challenge
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