(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 Reps of 10 Sit Ups
Play some Yard Games with family or Friends
20 Minutes of Yoga 3 x weekly
Park Furthest from the door when Possible
10 Burpees 3 x weekly
3 Reps of 15 Squats 3 x weekly
Eat 1 Serving of Veggies Daily
Try a healthy recipe of your choice- let us know if it was delish!
2:30 minute plank 3 x weekly
WORK OUT
Your Choice 3 x weekly 20 minutes
Spend 30 Minutes doing something you Enjoy
Watch some fireworks
3 Reps of 15 Scissor Kicks 3 x weekly
3 Reps of 15 Step Ups 3 x weekly
Eat 1 serving of Fruit Daily
Go Green! Sub a Meal for a salad 2 x weekly
Eat lean protein 3 x weekly- Have you tried Turkey Burgers?
