Do aRandomact ofKindnessEat 3servingsof veggiesin one dayExercisedoutdoorsNo fastfood for1 weekShared ahealthyrecipeOrdered fromthe “healthychoices menu”at a restaurantDecluttersomethingHad agreatworkout!Reportedyour stepsfor theweekTreatyourself!Drink yourdaily goalof waterCreate arelaxationroutine athomeFree!Take awalk duringyourworkdayMade a healthyshake/smoothie(eatingwell.com)Swapfries/chips foraveggie/saladsideTake a breakfrom yourphone (try the"Thrive" app)TrackedaworkoutList at least 3things you aregrateful forevery day forone weekChoose ahealthydessertSwapsoda forwater for2 daysMeditated(try the"Stop,Breathe,Think" app)Try a newexercise/workoutTried tobeat theCEOTried anewhealthyfoodDo aRandomact ofKindnessEat 3servingsof veggiesin one dayExercisedoutdoorsNo fastfood for1 weekShared ahealthyrecipeOrdered fromthe “healthychoices menu”at a restaurantDecluttersomethingHad agreatworkout!Reportedyour stepsfor theweekTreatyourself!Drink yourdaily goalof waterCreate arelaxationroutine athomeFree!Take awalk duringyourworkdayMade a healthyshake/smoothie(eatingwell.com)Swapfries/chips foraveggie/saladsideTake a breakfrom yourphone (try the"Thrive" app)TrackedaworkoutList at least 3things you aregrateful forevery day forone weekChoose ahealthydessertSwapsoda forwater for2 daysMeditated(try the"Stop,Breathe,Think" app)Try a newexercise/workoutTried tobeat theCEOTried anewhealthyfood

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Random act of Kindness
  2. Eat 3 servings of veggies in one day
  3. Exercised outdoors
  4. No fast food for 1 week
  5. Shared a healthy recipe
  6. Ordered from the “healthy choices menu” at a restaurant
  7. Declutter something
  8. Had a great workout!
  9. Reported your steps for the week
  10. Treat yourself!
  11. Drink your daily goal of water
  12. Create a relaxation routine at home
  13. Free!
  14. Take a walk during your workday
  15. Made a healthy shake/smoothie (eatingwell.com)
  16. Swap fries/chips for a veggie/salad side
  17. Take a break from your phone (try the "Thrive" app)
  18. Tracked a workout
  19. List at least 3 things you are grateful for every day for one week
  20. Choose a healthy dessert
  21. Swap soda for water for 2 days
  22. Meditated (try the "Stop, Breathe, Think" app)
  23. Try a new exercise/workout
  24. Tried to beat the CEO
  25. Tried a new healthy food