Swapfries/chips foraveggie/saladsideReportedyour stepsfor theweekTried anewhealthyfoodTake awalk duringyourworkdayTake a breakfrom yourphone (try the"Thrive" app)Tried tobeat theCEOChoose ahealthydessertNo fastfood for1 weekEat 3servingsof veggiesin one dayMade a healthyshake/smoothie(eatingwell.com)DecluttersomethingFree!Create arelaxationroutine athomeShared ahealthyrecipeOrdered fromthe “healthychoices menu”at a restaurantTrackedaworkoutDo aRandomact ofKindnessMeditated(try the"Stop,Breathe,Think" app)Had agreatworkout!Try a newexercise/workoutList at least 3things you aregrateful forevery day forone weekTreatyourself!Swapsoda forwater for2 daysDrink yourdaily goalof waterExercisedoutdoorsSwapfries/chips foraveggie/saladsideReportedyour stepsfor theweekTried anewhealthyfoodTake awalk duringyourworkdayTake a breakfrom yourphone (try the"Thrive" app)Tried tobeat theCEOChoose ahealthydessertNo fastfood for1 weekEat 3servingsof veggiesin one dayMade a healthyshake/smoothie(eatingwell.com)DecluttersomethingFree!Create arelaxationroutine athomeShared ahealthyrecipeOrdered fromthe “healthychoices menu”at a restaurantTrackedaworkoutDo aRandomact ofKindnessMeditated(try the"Stop,Breathe,Think" app)Had agreatworkout!Try a newexercise/workoutList at least 3things you aregrateful forevery day forone weekTreatyourself!Swapsoda forwater for2 daysDrink yourdaily goalof waterExercisedoutdoors

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swap fries/chips for a veggie/salad side
  2. Reported your steps for the week
  3. Tried a new healthy food
  4. Take a walk during your workday
  5. Take a break from your phone (try the "Thrive" app)
  6. Tried to beat the CEO
  7. Choose a healthy dessert
  8. No fast food for 1 week
  9. Eat 3 servings of veggies in one day
  10. Made a healthy shake/smoothie (eatingwell.com)
  11. Declutter something
  12. Free!
  13. Create a relaxation routine at home
  14. Shared a healthy recipe
  15. Ordered from the “healthy choices menu” at a restaurant
  16. Tracked a workout
  17. Do a Random act of Kindness
  18. Meditated (try the "Stop, Breathe, Think" app)
  19. Had a great workout!
  20. Try a new exercise/workout
  21. List at least 3 things you are grateful for every day for one week
  22. Treat yourself!
  23. Swap soda for water for 2 days
  24. Drink your daily goal of water
  25. Exercised outdoors